@slim.kitchen: Swips free low cal gravy that’s silky smooth and delicious! 🥘 This recipe is so easy and quick to make - it will easily serve 10 people (depending on how much gravy you like!) and tastes better than the instant version! Ready in just 10 minutes it’s almost as quick as the instant granulated gravy 😂 If you follow slimming world it’s ’Swips free’ or if just calorie counting then the whole thing (which is approx 1.7 litres) is approx 404 calories (40cals pp). Ingredients (serves 10): 1 large onion 1 large carrot 1 potato Approx 200ml water plus 1 litre of water 5 chicken oxo cubes 1 chicken stock cube #EasyRecipes #lowcalorie #slimmingworld #gravy #gravyrecipe
just been talking about the new plan in group tonight
2025-12-10 21:44:26
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C :
I have made it but just added soya and mum and you stay beef stock pot and marmite and it tastes amazing. Thank you for sharing this. As this make me not use up my swips and also have good health benefits like you said
2026-03-10 15:02:28
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kate mcgarrigle :
I use the knorr intense beef stock pots and OMG it’s delish
2025-12-11 09:23:24
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Themumthewidow :
I thought chicken oxo was chicken stock 😅
2026-03-01 15:40:39
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Ella :
😁
2025-12-11 13:11:25
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Me/meButler :
❤️
2026-05-03 20:52:13
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