@drmakkani: GLP-1s aren’t magic ✨ Weeks 1–12 usually mean: less food noise, more control… and some nausea/constipation while your body adjusts. The real trap? Losing muscle along with fat if you’re not getting enough protein, movement, fiber, and hydration. When muscle goes down, metabolism goes down too. GLP-1s open the window. Your habits keep it open. Comment DAY 3 for the muscle + metabolism breakdown 💬 Education only, not personal medical advice. #prediabetes #metabolicsyndrome #diabetesawareness #medtok #glp1
Is resistance training the same as as doing weights? I do 15min weights light then 20 cardio
2026-07-13 06:02:58
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Sam 👋🏻 :
So the nausea DOES get better?
2026-07-30 12:53:37
12
channel shade :
How can I take it?
2026-07-19 15:16:36
10
ShunElixirLee :
Sulphur burbs are horrible !!!
2025-12-12 16:59:54
166
Yora :
They are giving me pain and cramps on my legs knees and feet. Why😑
2026-07-13 19:37:56
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💭 :
I’m asking this from a really personal place. I’ve had horrendous food noise and bï.nge eating for a long time and I genuinely don’t understand why I haven’t been able to just “stop” or control it, no matter how hard I’ve tried. Being on a GLP-1 medication has been genuinely life-changing for me, which has made me wonder..... did people experience food noise and bï.nge eating a few hundred years ago, before constant food availability, ultra-processed foods and diet culture? Or has the modern food environment amplified something our brains weren’t designed for?
2025-12-28 10:25:25
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Teuta The Service Potato :
I take my first shot tonight. I've spent the time waiting on approval to get the habits in check, lots of water on a schedule, upping my protein to 120 grams or more a day, I found a dessert I love with high protein. I actually LOVE strength / resistance training and I have been back on the gym for four months now but still struggling with weight loss or even fat loss in general. it is a big relief to hear those things I already do or prepped for are going to be so helpful now.
2026-07-16 21:42:04
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Mhap :
Can walking or cycling count as resistance training? I can’t lift weights due to shoulder and spine injury.
2025-12-13 20:00:07
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Buddle :
what to do with constipation?
2025-12-24 17:56:21
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Marymary87 :
how much
2026-03-06 12:02:23
5
♉︎ʚĩɞ babyjoyce ʚĩ۵ :
where to buy?
2026-01-01 08:14:32
12
El Hadj Moussa Senge 🕷 :
I literally achieved those with intermittent fasting; mostly the food cravings
2026-01-26 11:46:30
9
harp :
Constantly feeling sick n vomiting
2026-01-25 01:13:52
18
ABJ_02 :
Can we have online consultation ?
2026-01-03 22:04:11
6
e <3 :
what about bloating ?
2026-01-21 17:52:42
6
🇨🇮MaaPicsou🇺🇸 :
Best video
2026-01-04 12:16:45
5
Trisha629 :
Thank you, I’ve learned a lot from this video.
2026-02-06 04:08:55
10
Cory Misbabes :
your explanation is amazing. Thanks
2025-12-14 14:10:10
48
Nurse E :
thank you
2025-12-25 03:14:03
6
anurhidayah👒 :
Can i take just for a month?
2026-01-10 02:15:25
6
Barbie :
I have constipation. What stool softeners do you recommend?
2026-01-08 11:58:02
5
jillian :
Its now my 4th week but my weight is still the same
2025-12-25 04:04:32
7
Belqis Adejoh :
Thank you sister 👌
2025-12-14 13:10:45
5
Riza :
Thanks for sharing.❤
2025-12-12 16:34:04
7
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