1. Home
  2. Detail

@wirsprachen2: Du fotografierst alles – das stört mich. Praktischer Alltagsdialog auf Deutsch #DeutschLernen #Alltagsdialog #KonfliktDeutsch #FotoVerbot #DeutschFürDenAlltag

wirsprachen2
wirsprachen2
Open In TikTok:
Region: MA
Thursday 11 December 2025 05:47:25 GMT
10211
533
6
59

Music

Download

No Watermark .mp4 (2.04MB) No Watermark(HD) .mp4 (1.11MB) Watermark .mp4 (3.84MB) Music .mp3

Comments

84848485ijff
84848485ijff :
🇩🇪🇩🇪🇩🇪🇩🇪🇩🇪🇩🇪🇩🇪🇩🇪🇩🇪🇩🇪🇩🇪🇩🇪🇩🇪
2025-12-14 11:03:40
0
hansi4359
Hansi :
Ja, manche übertreiben es wirklich 😩😩😩
2025-12-11 06:42:16
0
rashidkhadzhiev2
rashidkhadzhiev2 :
🥰
2025-12-20 20:52:12
0
muhammadbutt15
M. Butt :
😁
2026-01-01 12:08:18
0
To see more videos from user @wirsprachen2, please go to the Tikwm homepage.

Other Videos

This is your reminder that your cycle matters & it should be between 21-35 days. Most women were never taught what a ‘normal’ cycle actually should look like and an abnormal cycle isn’t random - it’s information about your hormone health! Your cervical mucus changes, brown spotting & cycle lengths are all telling you something. Find out below.. 🫶🏼Cycles over 35+ days: did not ovulate, ovulated late or have pcos. Focus on: antioxidants (like selenium, zinc) to decrease oxidative stress (PMID: 16018814) to protect follicles from damage. Increase vitamin D (associated with cycle imbalances), folate, protein, B6, iron lifestyle: decrease inflammation (PMID: 36244407), stress & toxins but prioritize sleep! 💕Cycles less than 21 days: perimenopause, thyroid issues or stress. Focus on: increasing protein to stabilize blood sugar, decrease toxin exposure (PMID: 33027071), Manage stress (PMID: 25643098) as stress has been shown to suppress ovulation which is important for progesterone production to occur. 🤎 Brown spotting 2+ days before your period: low progesterone. What to focus on: vitamin C, zinc, magnesium, vitamin B6 💧 Vaginal dryness: low estrogen, dehydration, perimenopause. Focus on: supporting estrogen with sesame seeds, oats & flax for lignans. Stay hydrated (CM is made up of 90-98% water). Support blood flow with arugula, watermelon, garlic, ginger, pumpkin seeds. Be honest… what is your cycle telling you? Comment below! #periodproblems #hormonebalance #lowprogesterone #menstruation #menstruationmatters
This is your reminder that your cycle matters & it should be between 21-35 days. Most women were never taught what a ‘normal’ cycle actually should look like and an abnormal cycle isn’t random - it’s information about your hormone health! Your cervical mucus changes, brown spotting & cycle lengths are all telling you something. Find out below.. 🫶🏼Cycles over 35+ days: did not ovulate, ovulated late or have pcos. Focus on: antioxidants (like selenium, zinc) to decrease oxidative stress (PMID: 16018814) to protect follicles from damage. Increase vitamin D (associated with cycle imbalances), folate, protein, B6, iron lifestyle: decrease inflammation (PMID: 36244407), stress & toxins but prioritize sleep! 💕Cycles less than 21 days: perimenopause, thyroid issues or stress. Focus on: increasing protein to stabilize blood sugar, decrease toxin exposure (PMID: 33027071), Manage stress (PMID: 25643098) as stress has been shown to suppress ovulation which is important for progesterone production to occur. 🤎 Brown spotting 2+ days before your period: low progesterone. What to focus on: vitamin C, zinc, magnesium, vitamin B6 💧 Vaginal dryness: low estrogen, dehydration, perimenopause. Focus on: supporting estrogen with sesame seeds, oats & flax for lignans. Stay hydrated (CM is made up of 90-98% water). Support blood flow with arugula, watermelon, garlic, ginger, pumpkin seeds. Be honest… what is your cycle telling you? Comment below! #periodproblems #hormonebalance #lowprogesterone #menstruation #menstruationmatters
♾meanna🙈❤️#@shy but friendly ❤️🫂♾
♾meanna🙈❤️#@shy but friendly ❤️🫂♾
Chỉ cần một ánh mắt ,mọi muộn phiền chợt biến mất... #CapCut #xuhuong #viral #fyp #trending
Chỉ cần một ánh mắt ,mọi muộn phiền chợt biến mất... #CapCut #xuhuong #viral #fyp #trending
That feeling when you close your laptop on a Friday 😌😮‍💨 #fridayvibes #workfromhome #marketingtiktok #digitalmarketing
That feeling when you close your laptop on a Friday 😌😮‍💨 #fridayvibes #workfromhome #marketingtiktok #digitalmarketing
honestly i hate this but the song> I scp adalunea, kissingleonkennedy, zechscenes slight ib kensify #leonkennedy #leonkennedyedit #residenteviledit #re9 #xyzbca
honestly i hate this but the song> I scp adalunea, kissingleonkennedy, zechscenes slight ib kensify #leonkennedy #leonkennedyedit #residenteviledit #re9 #xyzbca
me and bro || arthas and illidan || #warcraft3 #warcraft #arthas #illidan #fyp
me and bro || arthas and illidan || #warcraft3 #warcraft #arthas #illidan #fyp

About

Legal