@saurr_undeal: haha #taekwondo #relate #rrtc

saurr_andell

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Region: PH

Thursday 11 December 2025 13:34:47 GMT

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Comments

— Seikawaiiᥫ᭡. :

2025-12-13 02:29:46

21897

Zarina_Chance :

From taekwondo to dancesports 😭

2025-12-13 16:59:28

4218

Mike :

Eassyyy white choclate

2025-12-16 01:37:28

1571

Ი𐑼🥕 :

been telling everyone this is what turning long kick is, thank you for clarifying.

2025-12-16 04:38:33

167

real_Kathryn :

taena smooth

2025-12-12 01:13:44

316

meong_lah :

LET HIM COOKKKK

2025-12-15 12:42:06

5606

buqil🍁 :

2025-12-15 02:53:20

852

✝️kobieeee✝️ :

Black belt btw 😭😭

2025-12-26 10:08:58

6

ᴘᴀᴛʀɪ ૮ ․ ․ ྀིა :

I was invested BUT AYYEEEE

2025-12-16 15:04:07

67

keonho's left eyelash🐶❤️💚 :

lemme just....

2026-01-21 01:38:33

28

GxbZY :

black belt btw

2026-02-07 12:23:59

9

MEOW² :

2025-12-12 09:54:27

228

Zhixuan :

A lil too good at this..

2025-12-20 22:14:36

40

𝙒𝘼𝙃𝙃🧊 :

I thought it was a training bro😭

2026-01-21 09:36:08

5

Yoshi :

QUICK COACH IS ABT TO LOOK!

2025-12-15 13:45:13

55

𝕵𝖆𝖓𝖏𝖔𝖚𝖓🦋. :

But I wanna to know really how!!😭

2025-12-13 16:56:25

67

बिनिसा💞 :

damn... you dance better than me 😭but you slayyed

2026-01-16 07:16:38

20

🪼 :

omgg sadar bang

2026-02-02 09:54:54

6

ᴀʟғ✪ɴs_ᴀʀᴛ☯︎유 :

eyyy😆

2025-12-12 07:54:53

20

𝄞『🌙øłɛɛŋ!!༉ 』★ 🥋🇵🇭 :

LET HIM COOK

2025-12-16 13:17:06

23

. 　  ️ :

2025-12-12 08:23:11

49

unknown :

ayyy he ate

2025-12-17 10:15:49

56

⋆. 𐙚˚࿔CHLOE¹⁰⁰⁹𝜗𝜚˚⋆ :

FINALLLYYYY ABOUT TAEKWONDO CAME BACK TO MY FYP😫😫😫

2025-12-16 01:33:53

74

mik :

bat Ang smooth HAHAHAHAHAH

2025-12-12 11:57:37

26

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Quick keto-friendly bunless cheeseburger bowls with seasoned 85–90% lean beef, romaine, veggies, avocado, cheddar, and a sugar-free burger sauce. Ready in ~25 minutes, high-protein and low-carb. Ingredients: - 1.5 lbs 85–90% lean ground beef - 1.5 tsp garlic powder - 1.5 tsp onion powder - 1.5 tsp smoked paprika - 1 tsp fine sea salt - 1/2 tsp black pepper - 1 tbsp olive oil - 3 heads romaine lettuce (or 3 large romaine hearts), washed and chopped - 2 medium tomatoes, diced - 6 dill pickle slices, chopped - 1 small red onion, thinly sliced - 1 large ripe avocado, diced - 6 oz sharp cheddar cheese, shredded - 1/3 cup mayonnaise (sugar-free) - 2 tbsp yellow mustard - 2 tbsp sugar-free ketchup - 1 tsp apple cider vinegar - 1 tbsp water (optional to thin sauce) - Fresh parsley or chives for garnish (optional) Instructions: 1. Heat a large skillet over medium-high heat and add olive oil 2. Add ground beef to the hot skillet and break into chunks with a spatula 3. Sprinkle garlic powder, onion powder, smoked paprika, salt, and pepper over the beef and continue to cook, stirring occasionally, until browned and cooked through, about 7–9 minutes 4. Taste and adjust seasoning if needed, then remove skillet from heat 5. While beef cooks, prepare the sugar-free burger sauce by whisking mayonnaise, mustard, sugar-free ketchup, apple cider vinegar, and water (if needed) in a small bowl until smooth 6. Chop romaine lettuce and divide into three shallow bowls 7. Place equal portions of diced tomatoes, chopped pickles, sliced red onion, diced avocado, and shredded cheddar over the lettuce 8. Spoon the hot seasoned ground beef evenly over the bowls 9. Drizzle sugar-free burger sauce over each bowl and garnish with fresh parsley or chives if using 10. Serve immediately while beef is warm #Recipe #cooking #foodtiktok #homemade #EasyRecipes #DinnerIdeas #mealprep Save this for later!

Quick keto-friendly bunless cheeseburger bowls with seasoned 85–90% lean beef, romaine, veggies, avocado, cheddar, and a sugar-free burger sauce. Ready in ~25 minutes, high-protein and low-carb. Ingredients: - 1.5 lbs 85–90% lean ground beef - 1.5 tsp garlic powder - 1.5 tsp onion powder - 1.5 tsp smoked paprika - 1 tsp fine sea salt - 1/2 tsp black pepper - 1 tbsp olive oil - 3 heads romaine lettuce (or 3 large romaine hearts), washed and chopped - 2 medium tomatoes, diced - 6 dill pickle slices, chopped - 1 small red onion, thinly sliced - 1 large ripe avocado, diced - 6 oz sharp cheddar cheese, shredded - 1/3 cup mayonnaise (sugar-free) - 2 tbsp yellow mustard - 2 tbsp sugar-free ketchup - 1 tsp apple cider vinegar - 1 tbsp water (optional to thin sauce) - Fresh parsley or chives for garnish (optional) Instructions: 1. Heat a large skillet over medium-high heat and add olive oil 2. Add ground beef to the hot skillet and break into chunks with a spatula 3. Sprinkle garlic powder, onion powder, smoked paprika, salt, and pepper over the beef and continue to cook, stirring occasionally, until browned and cooked through, about 7–9 minutes 4. Taste and adjust seasoning if needed, then remove skillet from heat 5. While beef cooks, prepare the sugar-free burger sauce by whisking mayonnaise, mustard, sugar-free ketchup, apple cider vinegar, and water (if needed) in a small bowl until smooth 6. Chop romaine lettuce and divide into three shallow bowls 7. Place equal portions of diced tomatoes, chopped pickles, sliced red onion, diced avocado, and shredded cheddar over the lettuce 8. Spoon the hot seasoned ground beef evenly over the bowls 9. Drizzle sugar-free burger sauce over each bowl and garnish with fresh parsley or chives if using 10. Serve immediately while beef is warm #Recipe #cooking #foodtiktok #homemade #EasyRecipes #DinnerIdeas #mealprep Save this for later!

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