@frannyliftss: Bro was an animal #fyp #legpress #ronniecoleman #Fitness #GymTok

AmiableDingo :

When I was 15, I maxed out the leg sled at my high school. It had 810lbs. I did 3 sets of 20. Weight room teacher told us that if we could do more than 3 sets of 8 reps on any exercise we should up the weight. I asked if they could get heavier plates so I could get a proper workout and was told no