@madeliefsc: When was the last time you cried? When did you let go of this tension you’re holding onto? When did you feel your shoulders drop, your stomach relax? Are you holding onto anything right now? Do you feel tired? You wish you could just lie down, close your eyes and forget that the world exists? Forget anything that is troubling you? Go ahead. Let it out. It’s okay. You can rest now. You’re safe. And you’re doing amazing. Just breathe. — Disclaimer; I am not a (mental) health care professional. Everything I say in this video is for inspiration purposes only. If you have any serious questions or concerns about your mental or physical health, please see a healthcare professional to help you. 💕 All tips in this video are directed towards highly sensitive or neurodivergent people who are in a generally healthy state of mind and body. This video does not replace any mental or physical treatment from a healthcare professional.

Madelief

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Thursday 11 December 2025 20:43:03 GMT