Chris Hatfield - Attachment 🧠
Region: GB
Friday 12 December 2025 00:10:11 GMT
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Alasdair Valer - comms open ✨ :
This actually opened my eyes a bit. I really needed to see the difference between unhealthy and healthy behaviour and thoughts pattern.
2025-12-12 14:01:50
155
stephxf. :
what about in a long distance dynamic ?
2025-12-15 07:39:49
47
Dylan :
I’ve learned to mute it by going to the gym/living my life without my phone.
2025-12-12 23:52:25
23
Jess 💜 :
Today I learned that I will still have anxiety when these things happen. Because I’ve learned about myself, I now can redirect my thoughts to a more rational thought process but it doesn’t mean I won’t have the anxiety. I’ve just learned to not act on the anxiety. Idk, I just loved how I’ve recently been handling situations now that I’ve learned about my anxious attachment. I wish I knew before the anxiety will still be there, you’ll just learn to handle better and eventually hopefully my nervous system will react differently too. I haven’t made it that far yet but I’m hoping that’s how it works!
2026-01-16 20:19:17
0
Ajda :
I feel like having anxious attachment is so hurtful, but being self aware and questioning my triggered helped a lot. I’m still anxious but more aware of myself. Can a person change and jump to healthy attachment or do they stay anxious but healthy?
2025-12-12 09:38:42
4
is_that_phill :
I feel like I know these things, but it helps to hear them again, keeps me grounded
2026-01-20 23:34:29
4
Hardcore Classics :
If you text for 2 weeks straight and after the first date (and STATING she wants a second date) its sudden radio silence: I dont care whats going on in your life, I move on 💪🏻
2025-12-18 17:57:12
5
Sir Jay :
I got better. I genuinely got better, way more secure in my attachment now and life seems so peaceful
2025-12-13 00:44:33
15
Brody :
And what if you have a problem with accepting/believing they arent the right person for you
2025-12-12 01:36:10
1
soft_strength_era :
I’m healthy 😁 thanks for this
2025-12-12 08:51:49
10
:
what if i try to talk to them about their constant dry, short messages and not texting alot anymore but they dont wanna talk
2026-01-06 17:06:41
0
Angela Gallagher :
What if they do t plan
2025-12-25 18:22:55
0
_g-unit___ :
I like check ins and maybe a goodnight text
2025-12-31 01:05:39
0
_stallman._ :
What about when they are on a business trip and your not hearing back
2025-12-18 18:16:33
0
Madacw :
How about for online friends
2026-02-10 14:11:45
0
Susan Spindler :
interesting and useful thanks
2026-01-06 18:38:05
1
Spencer Dick :
This changed my whole outlook on everything thank you
2026-01-08 03:18:55
0
Unsa 💜 :
This really helped 🫠
2025-12-24 16:50:49
0
🌈MARCI :
😁😁😁
2025-12-13 23:48:08
0
Samantha Dixon :
im loosing it right now I know im being ignored
2025-12-16 22:45:38
0
ʚAngelicSolarɞ :
I have always told people it's okay if they don't text right away 9/10 they are busy life can be real chaotic. sometimes I gotta remind myself for my relationship too lol
2025-12-12 22:37:28
3
Bunny :
This opened my eyes, but my issue is the texting thing if I never texted him first when we were together, he would’ve not texted me for weeks on the end
2025-12-13 21:00:53
0
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