@theericjanicki: That was wholesome AF 🫡 #gymadvice #Fitness #workout #bodybuilding

Brain Candy Official :

he just turned it into a front delt movement🥀🥀

sp-the- immortal :

the issue was the weights too heavy 🤷🏻‍♂️

tim smith :

the insane amount of gear helps

Cemp :

He is lifting too heavy he can’t control that weight

F22YSN :

Nothing pisses me off more when you’re training with someone and the have earphones in

mphu977 :

He also needs to lift lighter. Better to do correct form and full range of motion with light weights then incorrect form, low range of motion on heavy weights.

Rack.It.Ralph :

Here comes all the TikTok coaches

jessemcgowan_ :

John :

Trying this tomorrow

spehr11 :

Such a positive thing to see in the gym. We quickly forget that we are all there for the same reason… to get fit, healthy and to better ourselves. If only we seen this more 💙

Faith&Fitness_247 :

I love this in the gym community.. we all just wanna look better an feel better!! Gym family

Robbie :

This interaction.. that’s what it’s all about. Love it! Love it!! 👏🏼👏🏼👏🏼👏🏼

Cjohnsonss :

We need this culture in every gym. No more of this “if you can’t bench 225, if you can’t do 10 pull up’s, if you can’t curl the 60’s” noise

Hunter Chase Johnson :

Absolutely the way to be. “If I can get like you” idc who it is if they’re bigger or more impressive I’m all ears. Gotta be coachable

noname :

He was really processing that information

steve :

Man just raise the dumbbells from your side slow and controlled everyone always confuses this movement with the own version of

shawnhill316 :

Trying that today! Thanks brother

ForeLeft555 :

are these the same as lateral raises?

df6ko44670 :

Awesome man. Love to see healthy gym culture 👍

Adé Ìbú Ọkàn :

I just freakin learned something new!!!! Thanks dude!!!

thatgadgiebenny :

I was always told to set bench at 90 or one notch down, going to give this a try next on shoulders

BRUCE.THE.WANGHAF :

Love this Bro! Keep motivating! Would love to see guys like you, Joey Swoll, and other big guys spreading guidance and positivity in the gym.

michael43d1 :

Doing the lord's work 😂 👌 love this kinda content

boyo :

i need someone like you in my gym 😭😭

b :

W