@atalkarz: 6 day UL split volume @Katamu.co code BSRK 10% off. Warmup - Decline backwards walk on treadmill + Stair Master for knees 5 mins each Post workout Active stretching - foam roll adductors quads hamstrings and calves. . . . . . #legday #bicep #aesthetic #muscle #training

Rahim 愛 :

Huge inspo, love u bro🫶

klaus :

how long does this take bro

𝕳𝖊𝖝𝖊𝖓𝖒𝖊𝖎𝖘𝖙𝖊𝖗 :

Dream legs

David :

Where you get the sweat pants from man?

🔊kullervo🎶 :

Wow, I wanna be like you when I’m older

Micah :

hi nice vid bro

Karz :

upper next?

Jake :

Do you just repeat ur UL days or do u do specific muscle focused days? For example hamstring focused L

Ash_lover_deals :

Hey I want to get a belt but what if I’m on a bulk and my waist is 31 now and it’s usually 26 should I get a small or medium ?

👁️‍🗨️ :

Galactic :

Best looking hack squat I have ever seen 🙏😭 wish my gym had this

Mezako :

dream build

chemical engineer :

drop the upper day bro

brianjsol :

Yes

nageek._ :

Dk15 :

brutal

chemical engineer :

upper day?

🈴 :

FIRSTTTT(U R HUGE BTW)❤️❤️🔥🔥🔥

nocorelu :

Y8K :

чут чут качок :

........

j0stix1 :

✌️✌️✌️

. :

When will you post legs. Like leg flexing

Light :

my dog approves this video

alex :

(Background voice) Man?