@glowpink: Anti-aging drink Boil the bay leaves Add 2 cups of water and the bay leaves to a pan. Bring to a gentle boil, then simmer on low for 7–10 minutes until the water reduces slightly and takes on a light herbal aroma. This allows the beneficial compounds from bay leaves to infuse into the water.​ Add turmeric and black pepper Switch off the gas and wait 1 minute so the water is hot but not violently boiling. Add ¼–½ tsp turmeric powder and a tiny pinch of black pepper, stirring well so there are no lumps. Let it sit covered for another 3–5 minutes so turmeric can steep properly.​ Strain and finish Strain the drink into a cup or flask. When it cools down to warm (not hot), add honey or jaggery if you like, and lemon juice if you are using it. Stir well and drink warm for best absorption and comfort.