1. Home
  2. Detail

@psrc_ksa: ملتقى ايفاء العلمي 17 و 18 ديسمبر في مجمع الامير سلطان للتأهيل #جمعية_ايفاء

جمعية ايفاء لرعاية ذوي الاعاقة
جمعية ايفاء لرعاية ذوي الاعاقة
Open In TikTok:
Region: SA
Friday 12 December 2025 08:58:24 GMT
2328
37
2
11

Music

Download

No Watermark .mp4 (0.5MB) Watermark .mp4 (0MB) Music .mp3

Comments

.50239717
عبد الرحمن الدوسري 502 :
السلام عليكم متى الدوام اليوم
2025-12-17 13:29:27
0
fa08110
٠ :
هل يوجد ملتقى علمي لهذي السنه ٢٠٢٦؟
2026-05-01 09:27:15
0
To see more videos from user @psrc_ksa, please go to the Tikwm homepage.

Other Videos

Start with the ciphers. One pencil, one evening. #learning #SelfImprovement #knowledge #mentalmodels #cryptography
Start with the ciphers. One pencil, one evening. #learning #SelfImprovement #knowledge #mentalmodels #cryptography
DianSen safety shoes.#safetyshoes #steeltoeshoes #outdoorwork #workwear #construction
DianSen safety shoes.#safetyshoes #steeltoeshoes #outdoorwork #workwear #construction
#メンタル #自己啓発 #ポジティブ #マインドセット #成長
#メンタル #自己啓発 #ポジティブ #マインドセット #成長
Day of Learning 📚 Follow me for more trading and gold market related content! 📊 🧠 Become a profitable trader! Link in bio 👉 @LittlePandaForex • #crypto #stockmarket #viral #trading #timeframe
Day of Learning 📚 Follow me for more trading and gold market related content! 📊 🧠 Become a profitable trader! Link in bio 👉 @LittlePandaForex • #crypto #stockmarket #viral #trading #timeframe
#загибайпалец #брезгливость #отправьдругу #врек
#загибайпалец #брезгливость #отправьдругу #врек
Ten years ago, at age 33, a doctor handed me a sentence I refused to accept: You’ll need to be on medication for the rest of your life. Instead of resigning myself to a lifetime of prescriptions, I decided to change my diet, fix the root cause, and take back control of my health. Fast forward to today, navigating perimenopause in my forties, and my body feels stronger, steadier, and more resilient than it did in my twenties. I don't run on caffeine, restriction, or fear. I fuel my biology. Here is exactly how I eat now to keep my blood sugar stable, my gut calm, and my hormones supported every single day: • Protein & Fiber at Every Meal: I anchor breakfast and every meal thereafter with 30g+ of protein and high-yield fiber to keep insulin flat and stop energy crashes before they start. • Veggies First: Starting my meals with fiber creates a physical mesh in the gut that slows glucose absorption and tames inflammation. • Healthy Fats for Hormone Production: Grass-fed butter, ghee, olive oil, and avocado provide the essential building blocks our bodies need to manufacture hormones smoothly as estrogen shifts. • Complex, Slow-Release Carbs: I swapped out processed sugars and refined grains for nutrient-dense roots, squash, and ancient grains that nourish my microbiome without spiking my blood sugar. • Anti-Inflammatory, Whole-Food Staples: Wild-caught fish, pastured eggs, leafy greens, and antioxidant-rich berries keep oxidative stress low and support deep cellular recovery. You aren't destined to decline as you age. When you stop fighting your food and start feeding your cells what they actually require, everything changes. Have you ever questioned a lifelong prescription or decided to heal your health from the roots up? Tell me in the comments below! 👇 #PerimenopauseDiet #HolisticHealth #MidlifeWellness #MedhyaApp #WomenOver40
Ten years ago, at age 33, a doctor handed me a sentence I refused to accept: You’ll need to be on medication for the rest of your life. Instead of resigning myself to a lifetime of prescriptions, I decided to change my diet, fix the root cause, and take back control of my health. Fast forward to today, navigating perimenopause in my forties, and my body feels stronger, steadier, and more resilient than it did in my twenties. I don't run on caffeine, restriction, or fear. I fuel my biology. Here is exactly how I eat now to keep my blood sugar stable, my gut calm, and my hormones supported every single day: • Protein & Fiber at Every Meal: I anchor breakfast and every meal thereafter with 30g+ of protein and high-yield fiber to keep insulin flat and stop energy crashes before they start. • Veggies First: Starting my meals with fiber creates a physical mesh in the gut that slows glucose absorption and tames inflammation. • Healthy Fats for Hormone Production: Grass-fed butter, ghee, olive oil, and avocado provide the essential building blocks our bodies need to manufacture hormones smoothly as estrogen shifts. • Complex, Slow-Release Carbs: I swapped out processed sugars and refined grains for nutrient-dense roots, squash, and ancient grains that nourish my microbiome without spiking my blood sugar. • Anti-Inflammatory, Whole-Food Staples: Wild-caught fish, pastured eggs, leafy greens, and antioxidant-rich berries keep oxidative stress low and support deep cellular recovery. You aren't destined to decline as you age. When you stop fighting your food and start feeding your cells what they actually require, everything changes. Have you ever questioned a lifelong prescription or decided to heal your health from the roots up? Tell me in the comments below! 👇 #PerimenopauseDiet #HolisticHealth #MidlifeWellness #MedhyaApp #WomenOver40

About

Legal