@tommyrunpt: Send this to someone who’s smashing it! Sometimes the feelings we hate are the ones that drive us to achieve great things. But don’t forget that, whether you do those things or not, you have intrinsic value. I think you’re doing great. Be proud of the effort, not just the results.

TommyRunPT

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Friday 12 December 2025 13:13:33 GMT

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Rick | Running :

My year has been awesome! People on here have really helped me to feel proud of my achievements.

2025-12-12 22:30:58

felt :

who you running from ?

2025-12-14 20:51:10

Mike Bowell :

Very true…but I like to think of it as my toxic super power…I know it’s not healthy but it’s what helps me bang the miles out and constantly improve

2025-12-12 13:34:56

Sandy 🪐 :

Sending to myself 😭❤

2025-12-12 15:28:27

kooliboyanish :

Well said 💯💯👏🏾👏🏾

2025-12-13 15:41:00

Sharanya🇰🇪 :

this must be the universe talking to me because I always feel like I'm not doing enough. Recently, this year, I could not run a half marathon in whichever time. I was able to accomplish the 21k in under 2 hours in my first half marathon, and I have cut that time with over 20 minutes and guess what I still feel like- I'm not doing enough!! I need to do more; if what I'm doing is enough then more would be good, yeah? 😂😂

2025-12-15 10:22:10

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@tommyrunpt: Send this to someone who’s smashing it! Sometimes the feelings we hate are the ones that drive us to achieve great things. But don’t forget that, whether you do those things or not, you have intrinsic value. I think you’re doing great. Be proud of the effort, not just the results.

TommyRunPT

Open In TikTok:

Region: GB

Friday 12 December 2025 13:13:33 GMT

Music

Download

Comments

Rick | Running :

My year has been awesome! People on here have really helped me to feel proud of my achievements.

felt :

who you running from ?

Mike Bowell :

Very true…but I like to think of it as my toxic super power…I know it’s not healthy but it’s what helps me bang the miles out and constantly improve

Sandy 🪐 :

Sending to myself 😭❤

kooliboyanish :

Well said 💯💯👏🏾👏🏾

Sharanya🇰🇪 :

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