@ia.mentality1: #fyp #viral #humananatomy #bp #testosterone

Khourbert :

Slow twitch is the reason humans became the dominant species btw

osamason.eth :

Outdated science there’s no such thing as “fast twitch”

Son :

We have the most slow twitch fibers out of any mammal btw

DANILO O. :

humans are meant to be long distance runners btw

لʝ :

Imagine being able to run for hours without tired I’m pretty sure slow twitch is better

Elián :

ofc, Not everyone can do endurance

xXWyatt_2_CreamyXx :

If you didn’t have slow twitch fibers you’d cramp after like 20 mins of exercise

tamatjm :

In nature slow twitch dominates

🥭 :

humans always have slow twitch ones, some just slower than others. we can never outspeed a bear, but we can outrun it

David Mesa :

Maybe that’ll explain why building muscle as an endurance athlete is a pain in the ass compared to my sprinter friends

Pssdm :

very surface level knowledge on display here

tuffboy :

you can change it either way with endurance

mini_møsey :

You need both ??

michael 🃏 :

sprinters cant run kilometers but long distance runners are like a second slower in a sprint

HAO ! :

lnmvhine :

"just be disciplined enough to run for days" brutal.

Yoh20 :

Depends on your goal

stay hard :

anyone run at 35 miles per hour here

𝘥 :

Humans survived because of slow twitch

dontduck :

Fast twitch only good for short bursts

Jay🇯🇲 :

I was never good at the 100m or 200m:( shiiii but catch me in the 400, 800,1600 or 3200 im on ya ass😭😭

Tobi :

Fast twitch and slow twitch don’t matter

Gato soviético :

fast twitch after 5 sec💀

,,brother’’ :