@connectwithgrowth: Overcommitting is a common struggle for ADHD brains. You say yes because it feels exciting or you want to help, and before you know it, your day is a blur of missed commitments and guilt. The key is starting with ''no''. By pausing, reflecting, and then deciding if you truly have time, you regain control. This video shows why saying no isn’t a rejection of others, it’s a tool for protecting yourself, respecting your limits, and finally breaking the shame cycle that often follows ADHD overwhelm. Speaker: Trevor Noah #adhd #adhdtips #overwhelm

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GROWTH™
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Friday 12 December 2025 16:55:19 GMT
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babyshaq013
Babyshaq :
“Stop with no” “ughhhhhhHHHHHH” lol what
2026-08-01 03:03:34
0
kimaya669
your daily coffee :
ADHD people are also people pleasers😭😭😭😭 we hate disappointing people
2026-02-22 15:10:58
2253
andrestampa
Andres :
Ok. I hear you. But what about the people you made the plans with? We make the time over and over to hold space for you only to cancel or change the plans.
2026-07-31 12:44:40
0
lynnwilliams3134
lynnwilliams3134 :
Omg this is so me
2026-07-30 21:33:58
0
mattickqueenofficial
ᰔ𝑴𝒂𝒕𝒕𝒊𝒄𝒌 𝑸𝒖𝒆𝒆𝒏ᰔ👑 :
Omg meeee i wanna cry
2026-07-31 06:57:15
1
rhea_luver79
ALEX ‼️‼️ :
damn, you just solved like... so many of my problems.
2026-06-18 17:42:23
113
dadalogd
dadalogd :
So we all have ADHD ????
2026-03-11 19:43:09
18
the1blessings
The1 :
Sometimes No is a good thing.
2026-01-07 04:27:54
739
miso.pickle
Miso & Pickle :
The worst thing is that “let me think about it” or “let me come back to you” is also a trap for ADHD, because we will not go back to them, we will forget. So saying yes on the spot, committing, is actually us trying to “not fail” and by that we fail almost immediately.
2026-01-17 12:20:52
257
pauldjohnston
Paul Johnston :
This is right but it's very privileged.
2025-12-12 19:59:02
194
wecallthisshitnormal2309
𝙳𝙾𝙿𝙰𝙼𝙸𝙽𝙴 :
I start with no and people left me
2026-04-21 16:54:55
65
travensure
$@$^# :
they think you don't care, meanwhile your trying your very best
2026-03-19 21:56:18
21
mr_couth
Austin_prime :
This is how I used to lend people money I needed myself. It’s still hard but at least I can say no without changing my mind🫠
2026-01-09 06:30:38
252
peter.nashe
Peter Nashe :
my ADHD is so strong l am struggling to fight it so l can fit in.. nobody understands me l can't even make friends my brother doesn't talk much with me because he doesn't know what to talk about with me,l only have 1 friend the guy who felt pity for me after noticing that l really need friends bt l don't have
2026-03-22 18:29:20
14
blankspacekenya
🎱BLANK SPACE🥷🍁 :
this is me..and i noticed am dissapointing everybody around me
2026-07-14 21:47:24
5
jerryjones2000
JerryJones2000 :
that's how I end up doing nothing
2025-12-13 03:10:27
58
blagchild7
Blagchild7 🎨 🖌 :
I needed that exactly
2026-02-17 07:01:26
6
growin.glowin2
Growin & GLOWIN :
He just described my everyday 🙃 for the past 30 yrs 😩😂
2026-01-29 10:32:58
91
kelly.jord75
Kelly Jord :
Man this guy nailed that symptom
2026-06-27 00:13:50
19
justhoughts89
Lando89 :
I've been doing this for a few years now.
2025-12-12 20:04:07
19
sanyazu
PROGRESS IN MOTION :
Very true specially the shame and fail everybody.
2025-12-13 07:20:51
19
sammiemm8
💓Samantha💓 :
That's me and money, later on, regrets
2026-01-11 20:51:15
8
adeanofficial
Adean :
Hate that word “no” can’t resist people request😌
2026-01-22 15:36:43
5
marain564
marain564 :
They don’t even know what they’re agreeing to yet 😭😭
2026-02-16 00:57:16
5
bcmeyers
Brooke Meyers :
The shame is SO REAL!!!🥺
2026-07-28 10:46:19
2
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