helemoodz
Region: FR
Friday 12 December 2025 17:53:52 GMT
432117
37694
98
1340
Music
Download
Comments
Edgerunner :
Then that’s not gain it’s muscle inflammation and spasm that you get after workout. True gains stay and muscle doesn’t burn that easily.
2025-12-13 08:56:39
2760
Ella :
Muscle memory has your back don’t worry!! Anyway where are the pants from?
2025-12-13 08:11:41
1696
dav :
So ur saying I gotta train for the rest of my life?
2025-12-20 20:20:42
1127
Jo :
the good thing about it is muscle memory. You'll technically build the glutes faster than your first time because the body remembers
2025-12-13 14:28:14
0
Neets :
different angle and no pump isn't helping
2025-12-13 11:27:31
674
Elexis ⚜️ :
Ugh that has happened to me recently I lost 10 lbs of muscle
2026-06-12 01:21:51
0
🐧 :
how? i didn't work out for 5 months and mine still stayed
2025-12-26 09:53:43
79
Editor :
I stopped working out for one month but gained more in ma glutes because I ate a lot, I just lost the strength
2026-02-05 13:32:02
7
Kizula ✨️ :
I’m frustrated I work out regularly at the gym 3–4 times a week and I still can’t build my glutes. I never feel them working, even though my technique is correct (I train with a coach once a week). 😭
2025-12-13 13:37:57
46
𝕵 :
2 years of progress down the drain bc i stopped going for a year and stopped prioritizing protein in my diet🥀
2025-12-21 03:28:49
48
anni :
crying cause im gonna lose the gains cause of exams
2026-01-10 15:56:49
24
taalia :) :
I stopped gyming for like 6 months rlly didn't make a big dent in my peach. maybe a tad less toned, just gotta maintain a certain diet and you'll kinda be good
2026-01-31 11:29:10
8
safaa safaa :
what does it mean ?
2025-12-19 14:46:36
0
Rollingj :
Belive me muscle memory is great, 2 months is nothing,- you have mainly just lost the volume and will be back in no time. I were off 2-3 years and took me 3 months to get in my best shape ever. Been on/of for many years again now so will see how long it takes me this time 🙈
2025-12-13 08:39:18
78
nábia :
still looks great
2025-12-12 23:24:50
69
Tessa :
Muscle mass starts to deplete after 4 consecutive weeks of not working out that muscle, but you also rebuild it 2 times faster then the first time. Don't give up girl! You look great
2026-01-11 18:18:19
13
🇨🇲izy_fit🪭 :
Omg I always cry when this happen to me
2025-12-20 18:16:15
7
Bbnkkn :
Were you able to get the same shape back after you returned to the gym?
2026-02-25 21:41:13
0
🤍 :
I feel you baby same here
2026-01-23 13:15:54
3
Sally| digital artist :
Ohh waitt soo i am nott alonee
2026-01-24 18:17:50
2
Snowrulez :
Good thing we have muscle-memory
2025-12-13 17:10:53
4
Phindile :
i relate soo much to this
2026-01-24 18:41:00
2
nami :
it was just a pump/no pump
2025-12-13 16:31:04
2
thomas_ahlberg :
It goes away but it comes back❤️❤️❤️
2025-12-13 13:10:43
2
Vee copy💡🍓 :
That’s before and her after ❤️
2026-01-02 13:06:20
1
To see more videos from user @helemoodz, please go to the Tikwm
homepage.
