Dr. Eric Berg DC
Region: US
Sunday 14 December 2025 14:00:00 GMT
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Thermhomme :
I literally stopped kefir because it caused me candida overgrowth.
2025-12-15 06:24:45
40
stoogiebabystore :
What is kefir
2025-12-18 06:56:55
46
srhabbyzack :
hey im about to drink water. is it okay for my gut?
2026-01-20 00:21:56
633
Falasteen Libre :
I eat sauerkraut and kefir every single day.
2025-12-17 12:55:47
305
Ants :
Good bacteria dies in stomach acid, but salmonella doesn’t. This gotta be God nerfing us.
2026-01-20 08:43:08
170
oldie :
Don’t discourage us. I take yogurt everyday and all my cysts and warts disappeared. Never happened before yogurt. I had to operate and remove cysts. Keep taking yoghurt. It’s excellent.
2025-12-24 02:50:02
157
graham.tv :
How tf does kefir bacteria survive while yogurt bacteria die? This makes zero sense🤣 selective battery acid?
2025-12-18 04:42:54
17
healthnut757 :
Great info, kimchi and sauerkraut will help lower your cholesterol and blood sugar as well!
2026-01-28 00:53:26
2
flewis30 :
Damn everything i know in life is wrong..
2026-01-18 22:46:45
282
Tik Toker :
i makes homemade kefir and when it's done, I'll blend all 3 types of berries in it. And oh my God, it's so good. Gut health is the key to longevity
2025-12-15 06:32:14
30
𝐋𝐢𝐬𝐚𝐅𝐥𝐨𝐫🌸 :
Just Eat your yogurt and enjoy life. I eat plain Greek yogurt all the time and I’m healthy let’s all calm down here.
2026-01-19 16:15:13
9
a4s :
Those bacterias used to form yoghurt structure are not meant to be probiotic. Its purpose is to do the job and die, to prevent the product from going bad too soon. Homemade kefir rocks!
2026-01-14 19:25:58
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Dustin Tew :
what if you're making your own yogurt?
2025-12-14 15:07:11
21
🔥 🔥 Pyroclastic Ash 🇹🇹 :
ppl with viral cheesecake yogurt be like
2026-01-21 14:36:22
14
Dre :
yogurt taste disgusting 😔
2026-01-21 16:17:32
13
❤️NirVANa Trip🚐💨 :
What about plain full fat Greek yogurt?
2025-12-15 06:03:05
6
Susan Stols :
plain yogurt haven't got sugar. I was diabetic and is 'rehabilitate ' because of yogurt eggs and cucumbers
2025-12-25 19:05:46
6
dkstix10 :
Love some Kimchi!!
2025-12-14 14:31:37
26
Ⲁⲣⲁⲃⲓⲥⲧ | عربي مصري 🇪🇬 :
A 250ml cup of homemade kefir contains ~500 billion - 2.4 trillion CFU, which makes it superior to probiotic supplements.
2025-12-15 15:29:09
32
Jennyfromtheblock :
This is crazy but I’m going to need a monthly meal plan that follows all this.
2025-12-14 19:43:14
8
WhisperedWreckageWizard :
I drink kefir every night before bed. I also eat raw sour kraut.
2025-12-14 16:26:10
18
User 2020 :
I drink plain kefir. N at first it tasted bitter. Now I enjoy it. Feels great in my stomach.
2025-12-15 20:28:24
12
Holden 🏔️ :
Greek yogurt?
2025-12-14 17:10:39
5
BeGoodDoBetter :
Goat milk kefir - do you have a brand that you would recommend?
2025-12-14 14:09:23
7
Pixy_Swiirl🌹❣️ :
Awww, sauerkraut I will have to try it
2026-01-19 21:40:54
3
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