@quakepsl: #bp #lm #ascend #looksmax #looks

nao :

ive been eating healthy for months and I've been sleeping early and nothing changed still low test i think I will consult a doctor

eman :

yeah but natural won’t do much

aaliyahqueen224 :

hgh is suppressed by insulin because it converts to igf-1 hgh does 0 growth on bones only when it converts to igf-1 they grow

unknown203210 :

finally someone spreading real and healthy information ✌️🔋🌹✨ keep it up man

☦︎ Кѷрïлъ 🇧🇬 :

fresh colostrum is so hard to get, I've tried asking three farms and none have had it

osk4r :

does creatine cause hairloss?

‍ :

sprinting while fasting gives you a temporary spike in hgh won’t be beneficial at all if looking to maximise hgh🫩

dextermoringa :

12 eggs at 6pm🥀

❦ :

i just wanted abs

sebastianmaritz15 :

1l milk and 1tsbp of honey a day to grow bone mass quickly

Mr.nobody_678 :

What do you do 2-3 hours before going to sleep if you avoid screens?

username2212200 :

LET HEM COOK

von skau :

Nice video, keep it up👑👑👑

Brrrr :

Just for you know this gave me motivation and I hope many can see this and use this and keep going💪

nothingness :

i get around 100-120gs of sugar/day (mostly from fruits and honey) should i lower it?

Metin :

U cant activate igf1 thats hgh,s job bro

neetcel :

How important is consistent sleeping schedule and waking up early? I currently go to sleep at like 5am and wake up at 3pm still getting 9+hours of sleep every night.

Cain :

Bobbie Mixon :

@jack

𝓝𝓲𝓻𝓿𝓪𝓷𝓪 𐙚 :

💯💯💯

Myz🏳️‍ :

by fasted sprints do you mean sprinting when you haven't eaten?

notmsterpox :

Testosterone rapidly increases when you win your battles and overcome struggles

onlycatclips :

and t3

sebastianmaritz15 :

1l Milk and 1 tbsp honey to grow bonemass

🫥 :

how much leucine/glycine a day?