@glp1withlou: Constipation on a GLP-1 is way more common than people realise!! After 15 years in clinical pharmacy, I’ve learned that sometimes the most simple habits make the biggest difference. 
✅ Warm water or strong coffee. 
✅ Move your body twice a day. 
✅ A daily prune pouch. 
✅ Good toilet posture. 
✅ Absolutely no holding things in. If you try this routine for a few days and things still aren’t moving, please speak with a healthcare professional for personalised advice. Let me know in the comments if this helps! Good luck! 💩

Louise | GLP1 Health Educator
Louise | GLP1 Health Educator
Open In TikTok:
Region: GB
Friday 12 December 2025 20:00:19 GMT
19939
331
35
21

Music

Download

Comments

stefaniduncan0
Romero :
I've tried prunes, metamucil, so much water and electrolytes, magnesium chloride ... I decided to just go off the shot because it was too miserable and I never had any issues beforehand. I'll restart once I get normal...
2026-09-14 14:23:09
1
ecosse_fairground_photos
Ecosse_Fairground_Photography :
fibre gummies, box of shreddies, plenty water with vimto electrolytes seem to work well for me
2025-12-13 03:17:23
4
andymeldrum0
Andy Meldrum :
watched a video on tik tok of this chick saying digest enzymes and magnesium citrate, ordered of amazon. my saving grace
2026-06-28 00:59:03
6
viral_withilly
Viral.With.Illy :
Love me a squatty potty 😂
2026-07-12 00:37:12
1
ceemorrs
ceemorrs :
mix the following juices: cherry, beet and prune. For those who have lazy bowels or chronic constipation.
2026-07-02 02:53:47
2
handicappedhobo
controversial handicapped cat :
What if you can't move? And can you just eat prunes?
2026-06-15 13:53:46
0
foxyjessica1
Jessica Fox :
I'm obsessed with your skin 😍
2025-12-12 20:45:00
3
izzymademedoit
izzymademedoit🪩🇬🇧💋🎼💄🍒 :
3 years of it
2026-01-20 12:00:47
0
huffty.da.walt.2
Huffty Da Walt :
🥰🥰🥰
2025-12-12 22:45:15
1
gaflt7
gaflt7 :
🥰
2025-12-12 22:55:04
1
j7yyyyyy
ج :
🖤🖤🖤
2025-12-12 20:20:26
1
evonnyiar
Nurse Mo :
🥰🥰🥰
2026-07-31 08:36:53
0
almamazzarello
Almamazzarello :
Guys, the best way to prevent all this is to eat two golden kiwi every evening. That's it. Your bowel will thank you.
2025-12-12 23:00:29
8
cristian.ghenea
Ghenea Cristian-Alexandru :
just get magnezium
2025-12-13 08:55:50
3
To see more videos from user @glp1withlou, please go to the Tikwm homepage.

Other Videos


About