@uchembastrives: Babes carbs aren’t the enemy!!! They’re your body’s preferred source of fuel and when you eat the right carbs, you support better training performance, faster recovery, balanced hormones, and a MORE stable mood! Our muscles run on glycogen, and our brain loves glucose, the workouts hit harder when you’re actually fueled. It’s not about cutting carbs. It is about choosing quality, choose the ones that help you feel and perform your best! 🔗 in bio for 1:1 coaching

Uche Mba
Uche Mba
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Region: SE
Friday 12 December 2025 20:32:13 GMT
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yazibaguette
Yazi :
Im genuinely curious on how to maintain the gains on the lower body while also keeping the tummy flat (carbs included in diet). I struggle with my upper body so much 😅
2025-12-12 20:46:48
53
jay_of_spadez
Jayla :
Yes carbs and sugar are my enemy 😔
2025-12-12 21:40:35
32
kraftydanni
Jayd.n :
Girl you scared me good. I'm halfway through my carb-RICH meal
2025-12-12 21:18:13
17
alexxis.avery
Alexis Avery | UGC Creator :
I just struggle with eating ENOUGH food to meet my goals
2025-12-20 18:15:43
14
faithe131
faithE131 :
Excepts my carbs be bread, pastries, cookies, donuts, cakes🤣🤣
2026-01-09 02:38:06
6
missryry
MissRyRy :
See when I eat carbs I feel like I gain 😭
2025-12-16 09:06:08
1
ledza853
Ledza💋 :
I’m going today to gym today, so excited 🙃can’t wait for the results 🤗
2026-02-04 12:12:54
1
become_the_best_you_xoxo
BYBS :
How many workouts do you do in one routine? For example: glutes. I heard 6 exercises is too much?
2025-12-13 16:48:55
0
has.yeboah0
Has Yeboah :
this doesn't make sense. wym eat the right carbs that make your body feel better. the carbs that make me feel better are said to not be great for me. So what do I do then?
2026-02-25 19:52:57
0
erinb995
007 :
You should make a cook book.
2025-12-12 20:46:36
2
dancingugo
DancingUgo :
Exactly, getting a fit body body shouldn't mean starving and excluding the good foods of life but eating them in the adequate and healthy proportion.
2026-03-12 07:40:37
1
digitallyme725
DIGITALLYME :
You truly motivate me to be the best me . Thank you for your videos
2025-12-18 19:40:16
1
marlenamartin3377
Lena Confident With Grace ✨ :
Right, I don’t understand why people think this. We need it for our bodies
2026-02-01 10:23:45
0
bitesoflife_
bitesoflife_ :
I wish more people understood this
2026-02-26 14:38:53
0
eve.shaw
EVE SHAW :
yes! Teach me more.🔥
2025-12-12 23:58:40
1
zaam095
zaam095 :
Do you freeze your meals?
2025-12-14 12:32:15
0
r_iyoo
r_iyoo :
do you have a meal plan
2025-12-12 21:44:20
0
wart.man
wart man :
hello 🥰🥰🥰🥰
2025-12-12 20:40:58
1
kimmykakes_
KimmyKakes :
Wheeeewww
2025-12-13 21:26:54
0
justchilling.13
wtf.cares? :
ur meals look good
2025-12-13 06:16:05
0
_prophetessanastasia_
Prophetess Anastasia :
I want a body like yours 😁
2026-01-08 11:44:38
0
kyelabp
Kyela :
Suddenly starving 😩😩😩
2025-12-18 10:01:02
0
sylvesteryoungtai
Black🖤 vanvinna :
nice 👍
2025-12-13 14:07:06
0
wisechoicehw
WiseChoiceHW :
🔥🔥🔥
2026-01-16 18:33:07
0
thatgirl.miah124
thatgirl.miah124 :
🥰🥰🥰
2026-01-22 12:46:46
0
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