@uchembastrives: Babes carbs aren’t the enemy!!! They’re your body’s preferred source of fuel and when you eat the right carbs, you support better training performance, faster recovery, balanced hormones, and a MORE stable mood! Our muscles run on glycogen, and our brain loves glucose, the workouts hit harder when you’re actually fueled. It’s not about cutting carbs. It is about choosing quality, choose the ones that help you feel and perform your best! 🔗 in bio for 1:1 coaching
Uche Mba
Region: SE
Friday 12 December 2025 20:32:13 GMT
Music
Download
Comments
Yazi :
Im genuinely curious on how to maintain the gains on the lower body while also keeping the tummy flat (carbs included in diet). I struggle with my upper body so much 😅
2025-12-12 20:46:48
53
Jayla :
Yes carbs and sugar are my enemy 😔
2025-12-12 21:40:35
32
Jayd.n :
Girl you scared me good. I'm halfway through my carb-RICH meal
2025-12-12 21:18:13
17
Alexis Avery | UGC Creator :
I just struggle with eating ENOUGH food to meet my goals
2025-12-20 18:15:43
14
faithE131 :
Excepts my carbs be bread, pastries, cookies, donuts, cakes🤣🤣
2026-01-09 02:38:06
6
MissRyRy :
See when I eat carbs I feel like I gain 😭
2025-12-16 09:06:08
1
Ledza💋 :
I’m going today to gym today, so excited 🙃can’t wait for the results 🤗
2026-02-04 12:12:54
1
BYBS :
How many workouts do you do in one routine? For example: glutes. I heard 6 exercises is too much?
2025-12-13 16:48:55
0
Has Yeboah :
this doesn't make sense. wym eat the right carbs that make your body feel better. the carbs that make me feel better are said to not be great for me. So what do I do then?
2026-02-25 19:52:57
0
007 :
You should make a cook book.
2025-12-12 20:46:36
2
DancingUgo :
Exactly, getting a fit body body shouldn't mean starving and excluding the good foods of life but eating them in the adequate and healthy proportion.
2026-03-12 07:40:37
1
DIGITALLYME :
You truly motivate me to be the best me . Thank you for your videos
2025-12-18 19:40:16
1
Lena Confident With Grace ✨ :
Right, I don’t understand why people think this. We need it for our bodies
2026-02-01 10:23:45
0
bitesoflife_ :
I wish more people understood this
2026-02-26 14:38:53
0
EVE SHAW :
yes! Teach me more.🔥
2025-12-12 23:58:40
1
zaam095 :
Do you freeze your meals?
2025-12-14 12:32:15
0
r_iyoo :
do you have a meal plan
2025-12-12 21:44:20
0
wart man :
hello 🥰🥰🥰🥰
2025-12-12 20:40:58
1
KimmyKakes :
Wheeeewww
2025-12-13 21:26:54
0
wtf.cares? :
ur meals look good
2025-12-13 06:16:05
0
Prophetess Anastasia :
I want a body like yours 😁
2026-01-08 11:44:38
0
Kyela :
Suddenly starving 😩😩😩
2025-12-18 10:01:02
0
Black🖤 vanvinna :
nice 👍
2025-12-13 14:07:06
0
WiseChoiceHW :
🔥🔥🔥
2026-01-16 18:33:07
0
thatgirl.miah124 :
🥰🥰🥰
2026-01-22 12:46:46
0
To see more videos from user @uchembastrives, please go to the Tikwm
homepage.