@life_extension: Vitamin B12 supports the structure and function of the nervous system, which can boost memory! 🧠 On this week’s episode of Real Wellness, we explore new research linking low B12 and brain atrophy and keep watching as we discuss testing for inflammation and demo the best form for common exercises. ➡️ New shows air every Thursday on YouTube. #LifeExtension #LELEARN #vitaminb12 #inflammation