@hardcorenadia: Me training during the holidays like: I’m not trying to be fit… I’m trying to survive December 😂 Here’s the real story though 👇 I don’t stop training during the holidays I adjust Busy with family, work, and business So I drop to 3 workouts a week Shorter sessions, zero pressure Why? Because it keeps my strength, routine, and sanity intact… And it stops the January restart panic I enjoy the food I enjoy the moments But I still move Train less Stay consistent Protect your progress That’s how you win the holidays without starting over 🎄💪

NADIA NOLAN

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Region: US

Saturday 13 December 2025 00:17:31 GMT