@iamcurtiswilliams: Cutting carbs is actually making you MORE bloated ‼️ #mensgrooming #glowuptipsformen #glowuptips #debloat #skincaretips

deravatus :

hes trying to sell u stuff just eat less salt

_lulhcc._ :

Bro i look worse debloated it me my jaw smaller😭🙏

jessesblade :

just pick up smoking, debloated in 3 days

slakk :

u look like jobe Bellingham

perforator3302 :

He says js eat less salt, more potassium and dont cut carbs too much. 1:16 min of your time saved

iimbuzzin :

𝔼𝕓𝕦𝕓𝕖 :

I can't find that filter bro

謙虚 :

1. eat good and workout 2. High potassium intake 3. Drink 2-3L of water everyday

Looksmax Agent :

Carbs and refined sugars lead to visceral fat

claywalshh :

xande :

yeah...I just accepted my looks bro

ً :

Why u look on the verge of tears bro talk to me Im here for you

hexedby5 :

Btw h can’t debloat if ur not low bf 😭

J.i.D™ :

just drink water it helps debloating and is much easier to do than to simply cut carbs

arden :

genetics bro

pumpK :

I used it but it just took away my jaw

Hector :

Carter pcs

vsr :

watching this whilst im eating a cinnamon roll✌🥺

𝔧𝔞𝔨𝔢 :

carterpc😭✌️

Santi :

just eat healthy and lean meals. Salt is fine but obviously don’t overdo it when you cook. For me what helped was that I stopped eating outside since i feel like everything is too salty or condimented (like chipotle for example). Meal Prepping healthy calorie deficit foods with controlled low carbs, fats and high fiber is key. Also added sugars is your biggest enemy for bloating. It will be hard at first to let go of it and you might feel tired at first but it usually goes away after a month and you won’t even crave sugary stuff anymore. People are very anti drinking too but I usually drink with friends just on weekends. Like red wine or if i wanna get drunk i get vodka sodas or tequila sodas. Not overly sugary and also very calorie friendly i think. Drink lots of water, work out and you should be fine. I used to be VERY bloated and this is what truly worked for me. I always look snatched :) and also gua shua in the morning for the jaw and cheeks. Many say it doesn’t work? but for me it worked amazing

ovcharka1337 :

i need debloat?

PDRB :

If i cant eat carbs or sugar or salt like what am I supposed to eat even

Blehh :

Raamen :

dang

itz.0l1v3r :