@geraldinenutritionist: Simple Meals for Diabetes Management Managing diabetes starts with what’s on your plate. These everyday Kenyan foods help stabilise blood sugar through fibre, protein, and low-GI choices. Comment one food you already eat often. #diabetesnutrition #healthylivingke #smartfoodcampaign

Geraldine_Nutritionist
Geraldine_Nutritionist
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Region: KE
Saturday 13 December 2025 07:47:33 GMT
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lornadonnn
~ashe~ :
as of me, No to such food
2025-12-15 15:12:56
3
geraldinenutritionist
Geraldine_Nutritionist :
📍This is nutrition education, not medical advice. Diabetes management focuses on balance, portion size, and food combinations, not banning foods. Keep the questions coming.
2025-12-14 19:26:00
5
user36860065348915
family :
Healthy food in deed thank you
2026-01-19 17:48:24
3
user7767423706839
Yunuke Ombogo :
bananas and ugali that's too much carbs.
2026-01-26 13:33:22
4
koz5376
koz :
hi movement matters don't understand pls
2026-01-16 06:44:42
1
freddy45011
Freddy :
Do we have a restaurant who can serve those menus?
2026-03-13 07:56:55
0
dumalbalele
dumalbalele :
Thanks for the information sister God bless you
2026-01-10 13:02:16
1
grace.karuru
Grace Karuru :
Too much carbohydrates, and will spike blood sugar
2026-02-17 06:10:39
0
itssharon69cherop
🤍It's Sharon 🦋 Darlene 🩷 :
my current diet but sometimes it's bouncing back.
2025-12-15 11:44:42
0
helen37552
Iceburg 💛💕💃💓 :
Oh hell no not appetizing at all
2026-01-15 12:27:43
0
tozzn5
tozzn5 :
more clips
2026-01-01 15:33:07
0
jamesonsongo650
James Onsongo :
thank you for advice continue everyday,
2025-12-15 17:18:01
1
chriskalungachris
chriskalungachris :
boiled bananas
2025-12-14 17:44:56
1
nokwethemba_78
nokwethemba_78 :
What is the brown food?
2025-12-15 13:10:17
0
user2813808651638
DJtytino :
So no meat?
2025-12-14 18:03:04
0
james.irungu.nairobi
James Irungu :
thanks for the update
2026-01-29 07:16:42
0
abdul.rahim.ibrahi
Abdul Rahim Ibrahim Abba :
true
2026-03-03 17:36:09
1
naumhils
naumhils 💜 :
thanks so much
2026-04-02 07:33:48
1
komane2017
komane2017 :
Sugar beans will produce lot of gas in your stomach
2025-12-22 15:05:42
3
dorothymanda871
Dorothy Manda :
powerful
2026-01-13 16:54:05
1
user2446749494900
sedrona holdings ltd :
great
2025-12-15 15:27:06
0
user53119315470621
Amnon happy nkhoma :
popanda steak palibe chakudya apo kkkkkk
2025-12-17 15:44:47
0
immaculatemageria
Immah :
stak kuskia ii ugonjwa!ishindwe
2026-02-12 09:01:56
1
veleky
Mam Mutele teles vhakoma :
thank u
2026-01-20 12:06:15
1
tanza798
BEGUM :
hi is the first time I come across ur post,what u r saying make sense,if i follow u i wont have problems, Thanks and keep posting those plates or make us meal plan for a week pls🙏🙏🙏
2026-03-16 13:09:59
1
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