push day is chest shouldersand triceps enti el ameltou shoulders wo triceps khw
if you don t hit chest u can just turn it into arms days wo tzidha biceps wkhw
2025-12-14 13:23:03
3
رياض :
Fok 3lik mn around the world and it will be perfect
2025-12-31 17:38:33
0
Acil boudiche :
🥰
2026-01-11 20:08:46
0
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