@howtofocusonyourself: 4 Habits you must build right now to improve your mental health. Focus on Yourself. #focusonyourself #mindsetmotivation #MentalHealth #over45 #womenover45
thank you for your advice ,I need to pass it on to someone close to me ,who may benefit
2025-12-23 20:16:00
1
berniehealey60 :
thank you 🥰
2025-12-22 20:08:12
1
Nats time :
Thank you, I needed that 🙏
2025-12-22 21:51:53
1
Peter Vranckx :
thanks for advice
2025-12-22 03:45:34
1
claremarie748 :
Tanks
2025-12-24 00:16:30
1
Hotel Salvador :
A different family always helps improve mental health
2025-12-24 08:15:38
1
Jackie Kelly❤️ :
Thank you
2025-12-22 13:23:27
1
Zak Miah :
wise words
2025-12-14 15:04:02
1
1sarahmegan :
can you keep your hands still please
2025-12-21 16:58:58
3
Sammy (Soul Stalkers) :
Another one to bear in mind. Don’t constantly worry about what might happen at work etc. because it really does control you & chances are it never happens.
2025-12-24 05:29:32
2
Essex Cowboy :
Thankyou Phil.im just going through a divorce after 30 of marriage and I’ve been stuck in a vicious cycle of negative thoughts
2025-12-24 11:29:37
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F U IME ENGLISH :
hi Phil thank you for your kind words ive suffered with mental health for 15 years but my whole life has been a struggle with bad parents I've just bought a project boat to help channel my mind and my goal is to have it done ready for the summer and spend the summer travelling the broads
2025-12-24 06:55:53
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Hendy :
Thanks
2025-12-22 16:37:05
1
oh carol :
very true
2025-12-20 22:27:22
1
Karen :
I messaged you
2025-12-20 20:54:51
1
tonymmcginley :
Thank you 😊
2025-12-18 01:31:23
1
Outlaw5007 :
OMG. I needed to hear this. Today of all days. Felt really low today. Thank you Phil.
2026-01-02 21:05:45
0
Jola :
That's very true
2026-02-18 04:35:45
0
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