@quanbfit: Barbbell RDL the RIGHT way 🔥outfit @DFYNE code QUANB #hamstrings #glutes #rdl #barbell #legday

quanbfit
quanbfit
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Region: US
Saturday 13 December 2025 22:57:36 GMT
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plhqui
dissatisfier :
Can u do a vid on SLDL?
2025-12-14 16:22:55
16
thesweetbeatbakery
Sweet Beat Bakery :
👁️👄👁️Me standing in the gym watching these to make sure my form is right
2026-01-29 14:48:32
2744
nunyabiniss25
J :
how do I start with the bar already in my hands if the bar is loaded on the floor? 😆
2025-12-14 09:41:41
1221
kagamine_rin_is_my_wife
Kagamine_Rin_Is_My_Wife :
Thx mr chockolate u rylly helped
2026-01-06 00:28:37
801
grant.hawthorne1
Grant :
I did all these and steps and still feel it more in my back than my glutes or my hamstrings. What am I maybe doing wrong? I don’t wanna hurt my back.
2025-12-18 03:41:17
22
cj_sheely
Sheely :
You lost me at don’t start with picking the bar up 🤔 start with the bar already in your hands 🤔🤔🤔
2026-02-07 02:06:38
27
htx.zuri
zuri 💘 :
is it okay if i don’t include rdls to my glute workout?
2026-01-14 14:15:43
42
zefto_8
izaac :
Bro my hands keep giving out and I keep shaking
2026-02-01 06:19:31
32
19thpick
Southinkucanguardme🤣🤣 :
We’re not gonna pick the barbell off the ground so we pick the barbell of the ground
2026-07-10 21:37:21
2
charliemurphay
Beez :
10/10 explanation. I still did it completely wrong 😭😭
2026-05-21 23:21:07
13
scubasteve1050
Aaa :
I might be wrong here but isn’t a dead lift supposed to start with the weight “dead on the floor”?
2026-01-04 17:04:32
5
gs_valo
Devi :
Ou shii
2026-06-24 05:40:43
3
itzbrianna1
Itz Brianna :
Appreciate your videos sm 🫶🏾🔥
2025-12-13 23:03:52
14
jaseydrew
Jason :
you in the 614? I swear I saw you the other day
2025-12-15 22:01:06
7
twotimesz
TWOTIMEZ :
you should create a workout app
2025-12-14 23:42:56
38
.storm.22
Storm✭ :
These better to do ona smith?
2025-12-13 23:36:37
15
alipasqzirn
Equipoise :
This aint the way to goooo
2025-12-14 05:30:24
47
kfchildreal
𝓯𝓻𝓮𝓪𝓴 :
one thing that helps me with the upper body form aspect is thinking about keeping my shoulder blades touching one another
2025-12-16 04:34:32
8
ohnebest
Ohnebest :
Psalms 23:4 Romans 8:28 Jesus loves u
2026-01-27 18:52:45
5
mjhitt4
mj :
song in background?
2026-05-17 20:35:55
0
georeeve
George :
Don’t start with the bar on the floor but start with it in your hands, how do I get it to my hands?
2026-06-21 07:29:24
0
user17273838374
joe :
thanks unc
2026-05-29 20:41:23
2
rdiamond34
eoghancampbelllllllll :
If my fingers are sore to straighten after finishing a set does that mean im doing it wrong
2026-02-20 16:21:02
1
mgpatt9851
Mr Matt Patt :
Just let the bar scrape down the thighs and shins you’ll have the right form
2026-06-15 18:04:43
2
wer678i
nice :
thank you
2025-12-16 11:13:11
1
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