@coachchristo: Tip 11: Feeling nervous before a game?? Splash your face with cold water. Feeling cool tricks your body into thinking you aren’t nervous, and your mind will follow. Feeling nervous in a game?? Hum a simple tune. Humming shuts down the part of your 🧠 that causes worry. It’s very difficult to feel nervous while you are also humming 😉 #improvingallways