aku intermittent fasting makan jam 12.00–19.00, ga makan nasi and kurangin gula banget, and aku reformer pilates & mat pilates (from youtube : pilates by izzy) 2-3X semingguuu HOPE THIS HELPSS YAAA !!!
and in my opinion gaabisa spot reduction, jadi kalau berat nya turun otomatis yang lain ikut kecil koo tiggal di tone ajaaaa, kuncinya sabar and KOSISTENT 💗💗💗
2025-12-14 05:53:10
1240
Annie💫 :
DUH 58 AJA UDAH CAKEP BGTTTT. SEKARANG MAKIN CAKEP LGGG💋💋💋💋
2025-12-14 07:51:41
205
cac :
tb brrapa kaa
2025-12-14 09:45:28
2
Kai :
proud of u bb ♥️♥️
2025-12-14 08:03:12
0
kebab :
heyyy tips nya yasang
2025-12-14 06:44:40
10
Alvina Nathasya Putri :
heyyy tips nya sayang
2025-12-14 05:50:44
5
cookies & cream enak :
mau turun bb jugakk 10 kg deh😞
2025-12-14 12:26:30
0
ven🐯🥉 :
tb nya berapa kaa
2025-12-14 09:18:04
0
Sewa/ Rent Dress ,Kebaya Jogja :
cantiknya🥰🤗
2025-12-14 08:50:37
0
NuriSitiHardiani :
spill tips nya ka cello🥰
2026-02-05 14:36:47
2
:
prosesnya berapa lama inii
2025-12-14 11:18:38
0
Diandra Marsha | @sattka.basic :
🔥🔥🔥
2025-12-14 05:50:40
4
iirabliss :
😭😭😭
2026-01-27 13:48:04
1
strawberrychees27 :
🥰🥰🥰
2026-01-27 01:41:59
0
thaitea! :
😚😚😚
2026-01-29 07:09:33
0
_nadkhrnsa :
😂
2026-02-08 01:58:29
0
oyip :
💗💗💗
2026-02-09 08:53:21
0
yulea🦩 :
😩😩😩
2026-01-26 12:43:30
0
Syzygium :
🙏🙏🙏
2026-01-24 04:41:22
0
riaaa :
🥰🥰🥰
2026-05-13 08:52:36
0
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