@perchoi.fitness: Anterior pelvic tilt making your lower belly stick out? These 4 lazy home moves fix the tilt, flatten your lower abs & kill back pain in 14 days – no gym needed 🔥 #perchoi #fitnessmotivation #Fitness #workout #exercise
PerChoi Fitness
Region: GB
Sunday 14 December 2025 15:00:10 GMT
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umm_dhulainy :
How long will it to fix it
2026-10-05 12:47:42
0
raventales :
I feel lower back pain and by but bones aching
2026-02-11 10:54:45
0
Mamamiya🪬 :
I do it and feel nothing.
2025-12-15 07:24:30
145
Víctor :
People who have that back pain can't do that with their legs.
2025-12-30 15:45:01
33
Tobiloba 🤴 :
How long or minutes hold 😳
2025-12-17 00:32:05
27
UN SUPRAVIETUITOR AL VIEȚII :
🤣🤦 tried it... i cannot even bend the leg over the other one🤣
2025-12-21 23:26:05
37
j4ku8_xd :
I can't even bend my legs towards my stomach like that
2025-12-15 14:12:31
87
nie.warna :
gak bisa
2025-12-18 13:26:49
19
Don Corleone :
have tried. i cant fold like that 🤣🤣🤣🤣
2026-01-05 13:31:48
11
MARIAM 🌸 :
سويتها اليوم للمرة الرابعة، بستمر يومياً لين أحس فرق بإذن الله واجي اقلكم
2026-04-08 19:03:26
19
"እሳቱ" ሰ💥♌️ :
the next day
2026-05-07 05:36:57
3
le meilleur :
impossible
2025-12-31 00:34:21
6
user8142827366322 :
I can't even reach my left knee!!!😏
2026-01-11 20:01:17
10
CQ-284 :
nop no pudeee😳😏
2026-02-08 06:48:06
5
Concepcion :
no puedo hacer la poce no me llega los pies
2026-01-27 00:24:04
12
AleXandria :
не могу так сделать, больно
2025-12-17 15:16:05
60
♡ LunaStinger ♡ :
а как так согнуть тем у кого живот ??
2026-01-01 22:44:52
5
Baneen .1 0 1. :
تم اول يوم رمضان سويت كل رجل دقيقه لئتو ممحدده شكد وقت الي تعرف لا تقصر
2026-02-19 20:37:45
17
Delz :
I can't do it😔
2025-12-22 15:54:31
6
Hahah Hihii :
kk kalau jari kaki gk bisa gerak gimana
2026-01-31 14:21:00
0
نادية المولد🎨 :
فعلا مريحه للظهر وللساق
2026-01-21 02:59:20
3
Green life :
لو بحسن اعمل هيك ما وحعني ظهري
2026-01-27 01:38:57
2
Алека :
мне реально помогли эти упражнения в комплексе с другими против грыжи💯💯💯💯
2026-01-01 19:15:30
4
Trxiane :
When i do this i feel too much pain in my legs
2026-02-24 21:24:54
2
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