@thepauseaffect: Cortisol tightens muscles, and estrogen affects connective tissue. Chronic stress + hormone shifts = tension that feels “stuck.” This isn’t posture alone, it’s physiology. For personalized support, book a virtual session with me. #ThePauseAffect #NotYourMamasMenopause #ChronicTension #PerimenopauseSupport #PerimenopauseAwareness

ThePauseAffect
ThePauseAffect
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Region: US
Sunday 14 December 2025 17:55:24 GMT
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amanda_lee_allen
amanda_allen85 :
Neck and jaw and it wakes me up all stiff and dried out and I get anxiety and have that can’t swollow sensation
2026-03-24 09:21:07
5
onlygodisperfect26
SusieQ2026 :
How long does this last?!!! I am just 41 and tired of it alllllllllll 😢😵‍💫😩🫠😬
2026-03-02 05:56:36
3
mewi619
Mewi619 :
Yup same 😩
2026-07-06 20:52:43
0
joyragland
Joy 🥰 :
Ive had this almost a week now!! I bought icy hot patches (they help short term). Go to bed and pain in my lower neck/upper middle back hurts. Sometimes the side of my neck to base of skull
2026-06-15 19:05:21
0
onika_.2
Onika_.2 :
Omg!!! this has been me the last 2 weeks. 😭😭
2026-01-18 10:05:30
3
blossomnflow
MimiChristine :
I’m tired of this everyday
2026-01-21 23:01:43
5
taim_775
آلُِوُآفُي آبَوُ تيم :
Yes all 4 😩😩😩
2026-02-13 13:28:11
0
80knjt
KJ :
Im dealing with this right now
2025-12-26 02:58:46
3
bez.x.dame.x
belinda Morgan :
I keep having neck pain and then it turns into a headache with the neck pain included
2025-12-18 17:04:46
5
ashebrooking
Ashley 🧚‍♀️🐉🦄👽 :
let's not forget the rage boiling below the surface
2026-02-01 13:30:48
1
suzymc
Suzy Mc :
All of this. So what do we do about it?
2026-01-18 02:41:43
1
ldjb22
LD :
I’m beginning to hate my doctor
2026-01-29 01:00:40
0
liliacalderon535
🌺ESA CHAPARRITA 🌺 :
Yes!!! All the above. 😳😳😳
2026-02-12 16:32:11
0
kwconch74
KrystalB 🦩 :
And HRV in the teens.
2026-01-06 23:53:53
0
stars.1978
Star 🇨🇦 :
Omg I’ve been having the tension and headaches for like a year and it’s so unbearable at this point 😢
2026-03-04 16:57:58
0
bethy_90
Bethy_90 :
yep
2025-12-14 18:27:34
0
hotmezexpresso
Hotmessexpress❌ :
Yes to all 4!! 🤦‍♀️
2026-02-12 10:26:07
1
smurfgmoe32
Grace Sanchez :
chiropractor helps with that
2026-01-28 01:03:35
1
courtniezink
Courtnie1976 :
I have a upper back flank flare up every few weeks. It’s horrible
2025-12-15 19:41:53
5
_loltiktok_5
Whitney_83🌻🌍☮️😊 :
I guess this means I have to go back to a gyno 😭 they have traumatized me 😭😭😭 pelvic ultrasound 3yrs ago and I about passed out and they did nothing. My gynos I like keep retiring or moving to blue states. I’m stuck in a red state an can’t find a dr I trust.
2026-01-17 13:45:43
0
crystalbarbiedolly52
NJW 💖 :
I’m 52 getting like tension head on one side is vile x
2025-12-14 18:38:48
2
pookiesgirl24
PookiesGirl24 :
Have all these symptoms too 😏
2026-01-13 21:47:48
0
yo_girl_melly
💛MELLYB💛 :
everything I'm facing a symptom and a wander whats wrong ,i see it on ere telling me nothing wrong with me..
2026-02-09 22:11:45
0
rlynn1126
rlynn1126 :
I got Botox in my neck and that has helped reduce the tightness
2026-01-23 03:24:41
0
dinsayroxanne
Naynayrox :
yup headache is terrible plus bp is high
2026-01-22 06:45:37
0
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