berlinfit7
Region: US
Sunday 14 December 2025 18:20:13 GMT
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#Neyvoice....🐅 :
How long does it take to get defined six pack?
2026-01-09 15:18:53
31
Gottib_hnm :
How does your feet stay on the wall?
2026-02-03 23:28:55
4
Olalekan :
I use a different method and I got this in 4months
2026-10-08 20:53:39
4
Lïņķēņćÿ :
day three🥺it worked guys
2026-03-03 18:25:23
27
primal_vital :
Thank you for sharing this amazing abs workout! 🙌🔥 I tried these moves and wow, they’re HARD, but definitely effective! My abs were on fire! 💪🔥
2026-08-27 10:36:23
0
COACH CHAPLET :
HOW TO LOSE 10KG BELLY FAT? 1) Drink Water Properly and Sufficiently. 2) Modifying Protein Intake. 3) Reduce Carbohydrates. 4) Incorporate Fat-Burning Exercises. 5) Increase Fiber Intake in Every Meal. 6) Establish a Healthy Sleep Schedule. 7) Stay Committed to Your Weight-Loss Journey. 8) Incorporate Cardio Exercises to Boost Heart Health and Aid Weight Loss. 9) Have a good sleep Rest more after workout.
2026-02-27 18:24:36
5
JT :
Can you tell me what the exercises name in the video ??
2026-02-07 21:15:24
1
Andrés ✌🏻 :
cuánto tiempo hace uno ese ejercicio
2026-01-27 19:43:37
2
Ricky Nelson Odoch :
This man made my day absolutely lovely
2026-03-06 19:51:45
2
Angie ( vallenatera 100%🪗) :
soy bajita no alcanzo a tocar la pared ..
2026-01-23 03:20:09
8
JJ :
Good exercises, but could you increase the repetitions more!? I think they would do more work on the abs👌
2026-01-17 17:21:46
4
pmg le pro :
très dur
2026-02-11 16:22:14
2
CeeFit :
next abs work👌
2025-12-16 16:20:39
11
Jefferson Vicente :
é normal senti dor na lombar ? executado o movimento?
2025-12-16 22:42:17
20
malak :
تمارين ايش هذي ؟؟
2026-01-08 13:02:59
1
Diego Santos :
top demais
2025-12-27 23:20:57
4
katarzynamarcinia88 :
🤗 Dziękuję za podpowiedź 🤗
2026-02-04 16:25:32
1
GYM_World :
Abdômen completo 🔥💪
2026-02-22 19:56:22
1
prsicc_ :
Its very good exercise bit it wont burn fat.
2026-01-06 08:04:26
5
𝓜𝓻. 𝓚𝓮𝓵𝓵𝔂𝓷👑🇬🇭 :
The most effective way 😎✌
2025-12-24 21:35:21
6
PeSoHealth :
Good job
2025-12-17 08:20:36
5
Mphodisa Legodi :
Good work ❤️
2026-01-04 23:43:11
2
Dobrebrother Alshamsi :
The only
2026-01-24 07:34:07
1
LE BEST :
C'est trop fort mon champion 🔥💪🔥
2025-12-18 03:35:10
2
Sipho931 :
X
2025-12-26 14:39:54
2
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