is it possible that some people just cant ever reach their toes?
2025-12-14 22:57:12
438
MR. J.B :
why school doesnt prepare young ones by this way
2025-12-19 08:02:51
234
TwinFlames1981 :
You always focus and post about LOW BACK. Never mid back, the thoracic spine. Why??
2026-01-28 23:54:19
1
Perkins :
Ok but like what if it feels better when I slouch
2026-01-17 07:43:04
5
Piespice :
There are many scientific studies that show this isn’t true
2026-01-31 04:28:04
2
Aya Tariq Makeup :
Trying to figure out this cause I have EDS!
2026-01-03 13:52:39
1
TinselTits :
Bilateral Bertolottis means i will never be able to hinge.💀
2026-01-09 06:58:15
0
Matthew Kezer :
What causes low back pain only when I’m standing still? Walking/sitting/moving makes it to go away.
2025-12-14 23:22:51
2
CR182 :
So I’ve had a slip disc since Jan last year and have not done any weights since. Is body weight my best chance at exercise moving forward? I’ve had good physiotherapists thankfully and applying their exercises. But I understand that weight training is likely out of the picture for good
2026-01-01 14:55:04
0
Megan l Root Cause Healing :
such a big problem for so many! thanks for talking about it!
2025-12-15 22:28:10
8
aleksa :
My back hurts after doing squats with weight but it doesn’t hurt during exercise, I think it might be herniated disc but I am not sure?
2025-12-14 20:06:25
10
ヤガミ :
I’d like to ask those with expertise, when you’re doing housework and leaning slightly forward, like when washing dishes, what do you usually focus on or keep in mind?
2026-02-16 04:09:34
0
Mo :
i do not get it..
bending with round back bad!!!
Jefferson curl good!!!!
please explain
2025-12-15 14:24:46
40
Dom Dickson :
girl I cant hinge 😭
2025-12-19 10:07:08
7
linda enzor :
Is there a way to stand up from sitting withoit pain? Then I limp very bad for a few steps
2025-12-15 03:21:19
0
John Fisher :
Is this still good for thoracic disc protrusions
2025-12-14 20:31:44
10
Miro // Autor 🌈📚 :
My back isn’t the problem my knees are😭
2025-12-19 01:00:43
1
Lemontree :
How can you tell from her rdl rhat it's low back? She is keeping her back straigt, not rolled
2025-12-14 22:08:13
31
Sunny :
I would give anything to bend again. It hurts so much L1 T12. I keep doing the hip hinge the best I can but when will it get better
2025-12-15 02:11:18
1
Tata :
i look like an old lady doing that and my brother makes fun of me but it definitely helps with my back pain
2026-01-31 17:06:06
0
Jas :
😳😳😳
2026-01-07 05:10:56
2
ِ :
@Pinkpanther🩷💕💘💓💗
2026-01-09 21:34:33
0
𝓼𝓪𝓻𝓪𝓱𝓲 ฅᨐฅ :
@phatweenor
2026-03-10 05:42:58
0
Tightbussy Nohyperpigmentation :
how do I fix one of my hips being slightly higher than the other due to bad posture?😭
2025-12-18 02:33:04
0
To see more videos from user @squatuniversity, please go to the Tikwm
homepage.