@anxiety_trainer: Driving anxiety used to feel impossible. Racing heart Dizziness That urge to escape What helped wasn’t calming down It was stopping the fight Letting the sensations be there And driving anyway You’re not broken Anxiety can unlearn itself Stay the course #anxiety #anxietyawareness #drivinganxiety #anxietyrelief #panicattack

Anxiety Trainer
Anxiety Trainer
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Region: US
Sunday 14 December 2025 20:47:02 GMT
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mcarr105
mcarr105 :
and people in family don't understand it and have no empathy. Just get annoyed with you 😒
2025-12-15 20:58:09
8868
user8560121474251
user8560121474251 :
My friend went with me to drive on highway and I just shut down. he thought I was joking and he figured out really quick I was not. he got absolutely quiet. He's never quiet.
2026-08-22 01:25:58
1
princejonze
🤴prinze(jeramiah :
u ever get the weird vision thing looks so off bright or almost fake then u feel so dam weird I say its dp/ dr
2026-08-22 06:00:30
1
joyann7651
joyann765 :
it's actually post traumatic stress. we don't like being in situations we can't control. it's never about the driving.
2025-12-15 19:38:31
3514
jayjay198080
jayjay198080 :
Intrusive thoughts are hard to ignore
2025-12-14 21:49:46
1938
lksc71
lksc :
The older I get, the more anxious I am. Even more anxiety as a passenger 🫣
2025-12-15 01:05:01
1010
tonicontino865
Toni Contino865 :
I feel like I'm going to faint !!
2025-12-16 01:17:11
477
officialperidenzel
ScaryPeri :
IM NOT ALONE????
2026-07-30 20:24:47
36
dianesawyer66
dee :
24 years. Out of the blue. I’ve tried everything. Can’t overcome.
2025-12-14 21:35:15
554
misty84w
missmisty :
driving in new places freaks me out, not knowing the road pattern, I need to know what Lane to be in at all times. because you can be driving in the right lane and then all of a sudden that lane turns into a turn only lane, and that gives me anxiety because I might not be able to get over at the last minute. or what if that lane is a lane to get on the interstate (which I dont do unless I absolutely have to) or coming up to a left turn, crossing traffic without a light freaks me out. I'm not one of those that can just drive without knowing the road first. I'll study the map so hard before I have to leave. i don't want to have to switch lanes at the lady minute I can't stand when people do that.
2025-12-16 01:56:37
485
username0001347582
. :
Anything that makes you feel trapped triggers it 100X's
2025-12-14 22:59:34
398
coachrae3
✨RaeRae✨ :
That is me, I was diagnosed with Agoraphobia, but honestly it’s the highway that makes it worse for me. I have not driven in almost three years.
2026-02-26 03:41:39
26
mimilyn_333
✨🕊️🕯️AmyLyn🦋 :
You just described me 😩 I can only really drive around town and back roads. The highway is a nightmare .
2025-12-16 02:08:44
413
lola.luna72
Lola Luna :
I wanna get back to being able to drive and not having the fear of an anxiety or panic attack
2025-12-14 21:52:01
156
redahayes78
Razzy Hayes :
This is so me. It's so frightening.
2025-12-15 18:11:12
66
dianejenkins55
Diane Jenkins :
You've described me to a T! I got sweaty just watching the video.
2025-12-15 15:39:49
62
bodacious24v1
Bodacious24V :
it's true, there is no secret medication, therapy, or method that works. listen to him when he says let it be, because the only way you'll overcome this is by doing those exact things that make you feel uncomfortable. Trust the process.
2025-12-16 14:55:20
5
lakishaadkins
Lakisha Adkins :
People think I be being lazy but there is such a thing. I’m glad I’m not the only person
2025-12-15 19:34:37
46
ambularduhhh
✨𝖆𝖒𝖇𝖚𝖑𝖆𝖗✨ :
The WORST. I always feel like I can’t breathe
2025-12-15 02:09:28
69
smartwithheart
Beth | Florida Life & Laughs :
It helps to know I’m not the only person that feels this way. I have to crank the AC because my palm sweat so much.
2025-12-15 19:13:51
168
nunyahbiznesss
Nunya :
Other drivers taught me to have driving anxiety. Everyone has become increasingly impatient even in dangerous road conditions. Always feels like I’m being rushed.
2025-12-16 12:06:21
8
rosie00524
rosie00524 :
The stuck in traffic freaks me out. The walls the guardrails. The feeling of being trapped.
2025-12-15 13:54:12
115
lgirly007
Lei :
Bridges get me ..
2025-12-15 18:40:20
114
vtherapy
Vlock :
Same I bought a Tesla too for the self driving
2025-12-15 00:02:38
25
sweetygyrl77
Sweetygyrl :
This brought me to tears! I had a horrible set back this summer and have driven only 4-5 times since. I miss the love of driving! I want to regain that freedom!
2025-12-15 01:49:43
40
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