@anxiety_trainer: Driving anxiety used to feel impossible. Racing heart Dizziness That urge to escape What helped wasn’t calming down It was stopping the fight Letting the sensations be there And driving anyway You’re not broken Anxiety can unlearn itself Stay the course #anxiety #anxietyawareness #drivinganxiety #anxietyrelief #panicattack
and people in family don't understand it and have no empathy. Just get annoyed with you 😒
2025-12-15 20:58:09
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user8560121474251 :
My friend went with me to drive on highway and I just shut down. he thought I was joking and he figured out really quick I was not. he got absolutely quiet. He's never quiet.
2026-08-22 01:25:58
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🤴prinze(jeramiah :
u ever get the weird vision thing looks so off bright or almost fake then u feel so dam weird I say its dp/ dr
2026-08-22 06:00:30
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joyann765 :
it's actually post traumatic stress. we don't like being in situations we can't control. it's never about the driving.
2025-12-15 19:38:31
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jayjay198080 :
Intrusive thoughts are hard to ignore
2025-12-14 21:49:46
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lksc :
The older I get, the more anxious I am. Even more anxiety as a passenger 🫣
2025-12-15 01:05:01
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Toni Contino865 :
I feel like I'm going to faint !!
2025-12-16 01:17:11
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ScaryPeri :
IM NOT ALONE????
2026-07-30 20:24:47
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dee :
24 years. Out of the blue. I’ve tried everything. Can’t overcome.
2025-12-14 21:35:15
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missmisty :
driving in new places freaks me out, not knowing the road pattern, I need to know what Lane to be in at all times. because you can be driving in the right lane and then all of a sudden that lane turns into a turn only lane, and that gives me anxiety because I might not be able to get over at the last minute. or what if that lane is a lane to get on the interstate (which I dont do unless I absolutely have to) or coming up to a left turn, crossing traffic without a light freaks me out. I'm not one of those that can just drive without knowing the road first. I'll study the map so hard before I have to leave. i don't want to have to switch lanes at the lady minute I can't stand when people do that.
2025-12-16 01:56:37
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. :
Anything that makes you feel trapped triggers it 100X's
2025-12-14 22:59:34
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✨RaeRae✨ :
That is me, I was diagnosed with Agoraphobia, but honestly it’s the highway that makes it worse for me. I have not driven in almost three years.
2026-02-26 03:41:39
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✨🕊️🕯️AmyLyn🦋 :
You just described me 😩 I can only really drive around town and back roads. The highway is a nightmare .
2025-12-16 02:08:44
413
Lola Luna :
I wanna get back to being able to drive and not having the fear of an anxiety or panic attack
2025-12-14 21:52:01
156
Razzy Hayes :
This is so me. It's so frightening.
2025-12-15 18:11:12
66
Diane Jenkins :
You've described me to a T! I got sweaty just watching the video.
2025-12-15 15:39:49
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Bodacious24V :
it's true, there is no secret medication, therapy, or method that works. listen to him when he says let it be, because the only way you'll overcome this is by doing those exact things that make you feel uncomfortable. Trust the process.
2025-12-16 14:55:20
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Lakisha Adkins :
People think I be being lazy but there is such a thing. I’m glad I’m not the only person
2025-12-15 19:34:37
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✨𝖆𝖒𝖇𝖚𝖑𝖆𝖗✨ :
The WORST. I always feel like I can’t breathe
2025-12-15 02:09:28
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Beth | Florida Life & Laughs :
It helps to know I’m not the only person that feels this way. I have to crank the AC because my palm sweat so much.
2025-12-15 19:13:51
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Nunya :
Other drivers taught me to have driving anxiety. Everyone has become increasingly impatient even in dangerous road conditions. Always feels like I’m being rushed.
2025-12-16 12:06:21
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rosie00524 :
The stuck in traffic freaks me out. The walls the guardrails. The feeling of being trapped.
2025-12-15 13:54:12
115
Lei :
Bridges get me ..
2025-12-15 18:40:20
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Vlock :
Same I bought a Tesla too for the self driving
2025-12-15 00:02:38
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Sweetygyrl :
This brought me to tears! I had a horrible set back this summer and have driven only 4-5 times since. I miss the love of driving! I want to regain that freedom!
2025-12-15 01:49:43
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