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@itsabpapetti: @One Eleven RX is my absolute favorite #aesthetics #chronicillness #autoimmunedisease

itsabpapetti
itsabpapetti
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Sunday 14 December 2025 23:27:16 GMT
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HAPPY TACO TUESDAY 🌮 🩷 Makes 6 tacos (2 servings) INGREDIENTS Shredded lettuce 6 corn tacos 1 ripe avocado, cut into slices CRISPY TOFU BITES: 1 block (280g) extra firm tofu 1 tbsp soy sauce 1 tbsp olive oil 1.5 tbsp nutritional yeast 1.5 tbsp corn flour ½ tsp garlic powder ½ tsp smoked paprika Pinch of salt Yoghurt: ½ cup plain yoghurt 1 small bunch of coriander, finely chopped ¼ garlic powder 1 tbsp brine juice 4-5 jalapenos (depending on how spicy you like it) ½ lime’s juice Pinch of salt to taste Black beans 1 jar black beans 2 tsp chipotle chilli paste Pickled onions: ½ red onion, sliced ½ lime and pinch of salt Optional coriander to top METHOD Make the pickled onions by adding the slices into a bowl, covering with lime juice and salt. Mix and set aside. Tear the tofu into small bites. Coat with soya sauce, olive oil, nutritional yeast, spices and corn flour. Bake for 15 minutes in the air-fryer at 180°C or in pre-heated oven. For the yoghurt, mix everything in a bowl and set aside. To make the beans, heat a pan on medium-high heat, fry the beans in the chipotle paste for around 5 minutes until it’s bubbling. Heat the tacos according to package instructions and assemble them by starting with yoghurt, beans, lettuce, tofu chunks, avocado slices and optional coriander. Repeat with every taco. #tacos #hormonehealth #nutrition
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