Punchify
Region: CH
Sunday 14 December 2025 23:46:30 GMT
254040
10770
66
642
Music
Download
Comments
Tony :
bones are way harder than stone Bro, theyre better than steel
2026-02-21 17:27:10
36
EK🏁 :
Just kick the heavy bag way safer and less pain
2026-07-17 06:23:33
41
🧏🏽 :
@W2S imagine how strong we get, dead ahh turning into Ironman
2026-09-06 17:43:45
3
shamsudin 🏀 :
Don't do this if you don't consume alot of protein
2026-03-01 15:03:40
306
Noonie Chef :
They do this every day?
2026-03-14 02:16:15
5
thegoatoffootbsll9000000 :
God Infro
2025-12-16 04:25:14
5
kxdm :
It only makes the front harder, and kicking the stick will condition you to not feel as much when you kick it and you should run, jog, or some kind of cardio can strengthen your bone.
2026-09-22 12:36:30
0
💸𝕸𝖎𝖆💸 :
5 years and I'm alr
2026-07-31 10:40:48
3
4K-VOID :
first
2025-12-29 01:37:49
3
☦️Xyzio☦️ :
how do I get my bones stronger
2026-09-19 19:27:34
0
******* :
i need the full video name in YouTube
2026-01-30 23:53:09
0
Si_Inos🐓🇲🇵 :
you shouldnt do this you dont need to hit hard things you use dense things like hitting the bottom of a heavy bag its more practical easier and is less painful
2026-01-13 21:33:37
14
✓™𝙍𝙍𝙎|彡NEMUEL™✓ :
that is soooo not paiinn bro thanks
2025-12-20 13:13:02
67
حمادي العبيدي :
MMA👹👹
2026-01-27 01:13:58
1
Mikail Abdi Yusuf :
Okay
2026-03-27 14:06:53
0
່ :
They feel pain but their ego can take it
2026-02-19 19:27:11
0
WilliamBerg🥶😈 :
Thats breaking the bone not creating micro fractures 🥀
2026-03-20 19:52:09
0
Mdm edit :
What about the skin between bone and wood?
2026-03-31 20:21:09
1
Glenn Hearne :
Conditioning break the pain nerves to not feel pain
2026-07-12 18:24:15
0
N_✰ :
So this just proved bonesmashing
2026-09-24 15:38:02
0
Chan Vanny :
😊
2026-04-26 10:50:26
0
ALLAH ❤️ :
❤️❤️❤️
2026-04-27 21:55:27
0
Mang Sut :
😁😁😁
2026-04-19 10:18:02
0
thusdreams :
😁
2025-12-22 06:16:21
0
To see more videos from user @punchiify, please go to the Tikwm
homepage.
