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@leelens.media: Côte d’Ivoire men don’t dance… they PERFORM 😮‍🔥🕺🏾 #cotedivoire🇨🇮225 #tiktokcotedivoire🇨🇮

Lee.Lens
Lee.Lens
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Monday 15 December 2025 03:10:36 GMT
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joliemusso___
Joliemusso :
Perform 😂😂😂😂
2025-12-17 16:09:14
0
cheick.lee.cheick
Cheick Lee Cheickier :
🥰
2026-02-17 10:07:42
0
mamzy912
Call m€ Mamzy🫀❤️ :
🥰🥰🥰
2026-02-13 09:05:13
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user5268862569134
user5268862569134 :
🥰
2025-12-28 21:06:59
0
younoussa6777
big Boy Alle :
🥰
2025-12-27 00:59:04
0
khadijatusow02
KHADIJA💜💕 :
😂😂😂
2025-12-25 13:33:08
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itsaishasillah28
Thepretty_Darkskin🍫💙 :
🤣🤣🤣
2025-12-16 01:33:42
0
alphasaliou23
Yasmine assirou :
👍👍👍
2026-09-10 02:00:10
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Most of us think of cardio as the gold standard for long-term health. In this conversation, Dr. John Hawley offers a perspective that might make you reconsider the balance. Peak muscle mass arrives somewhere in your mid-thirties. After that, it's a slow decline — roughly 1% per year after 50. And then it accelerates. By the time someone reaches their sixties or seventies, the losses can become dramatic. Dr. Hawley makes this personal. His father, a former soccer player turned dedicated runner, was cardiovascularly in incredible shape well into his seventies. But at 75, he couldn't get out of a chair. The marathon runner's build — lean, with little muscle mass to speak of — had caught up with him. Looking back, Dr. Hawley's advice would have been simple: less running, more resistance exercise. Cardio matters. But it may not be enough on its own. Tune into the full conversation, out now on all major streaming platforms. ▶️ youtube.com/@The.Living.Room.Podcast
Most of us think of cardio as the gold standard for long-term health. In this conversation, Dr. John Hawley offers a perspective that might make you reconsider the balance. Peak muscle mass arrives somewhere in your mid-thirties. After that, it's a slow decline — roughly 1% per year after 50. And then it accelerates. By the time someone reaches their sixties or seventies, the losses can become dramatic. Dr. Hawley makes this personal. His father, a former soccer player turned dedicated runner, was cardiovascularly in incredible shape well into his seventies. But at 75, he couldn't get out of a chair. The marathon runner's build — lean, with little muscle mass to speak of — had caught up with him. Looking back, Dr. Hawley's advice would have been simple: less running, more resistance exercise. Cardio matters. But it may not be enough on its own. Tune into the full conversation, out now on all major streaming platforms. ▶️ youtube.com/@The.Living.Room.Podcast

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