@fitfuelbyjuliana: 12 Oatmas days of oatmas day 3🎄 SUCHH a good oat recipe !! Defo in my 5, and that’s coming from someone who doesn’t really like white chocolate 😌 can never go wrong with cranberries and white chocolate hehe 50g oats 5g chia seeds/flax seeds 50g plain Greek yoghurt 30g of vanilla/white chocolate flavoured vegan or whey casein protein powder(I used @Muscle Nation ) code JULES) 160 ml of water or milk For the cranberry yoghurt layer: 10g finely chopped cranberries 100g of yoghurt White chocolate flavouring (mine is from @Prozis_official ) code FITFOODIEJULES) For the top: 15-20g of white chocolate 5-10g of cranberries, chopped Microwave the oats with the chia seeds and water for 2.30, then mix in yoghurt and protein powder. Add to a bowl or jar. Make the yoghurt layer and spread over the oats, then melt the white chocolate and mix in the cranberries. Drizzle this over the top to form a shell, then pop in the fridge overnight and enjoy! #oats #overnightoats #proteinoats

Juliana the Protein Oat Girl
Juliana the Protein Oat Girl
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Region: GB
Monday 15 December 2025 11:34:31 GMT
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hannahmarie_88
Han :
I have to try
2025-12-15 18:28:52
0
musclenation
Muscle Nation :
Yummm 😍
2025-12-16 04:35:30
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mrediter51
TEAM RONALDO :
looks good to try
2025-12-15 11:39:04
0
100394libra
Erwin0309 :
😂
2026-01-13 08:16:37
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100394libra
Erwin0309 :
😊
2026-01-13 08:16:54
0
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