@adhdwithjennafree: I know things feel a lot harder in perimenopause and menopause when you have ADHD. And we see that as “my ADHD is getting so much worse”, but it’s not about your brain, it’s about the state your brain is in. Learn more about how to make some changes and see things differently so you can create more ease and reduce symptoms in this phase of life. Tune into episode 38 of the ADHD with Jenna Free podcast if this is resonating ❤️❤️ #adhd #adhdsupport #adhdhelp #adhdcoaching #adhdwork #adhdexecutivedysfunction #adhdtherapy #adhdadults #adhdhope

Jenna Free | ADHD Regulation
Jenna Free | ADHD Regulation
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Region: CA
Monday 15 December 2025 15:44:45 GMT
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surrealean
DramaticWarm :
I was walking near a park with my husband and a dog I couldn’t see barked nearby and I screamed! I literally screamed. So embarrassed. I’m 54, have ADHD and cannot tolerate getting a fright 😳😭
2026-02-07 05:59:29
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jaymieblue
Jaymie 🇨🇦 :
Ughhh what? I’m learning all this stuff now haha I was never prepared for it. 😣
2025-12-15 17:51:37
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