@mylesharrisfit: Updated active recovery day 🤜🏽 #GymTok #gymmotivation #mobility #kneepain #foru

Myles
Myles
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Region: US
Monday 15 December 2025 22:09:04 GMT
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5star_taav3
5star_taav3 :
Should I be doing these every active recovery or switch it up some days?
2025-12-16 19:18:20
29
brad.g42
￴ ￴￴ ￴￴ ￴￴ ￴￴ ￴￴ ￴￴ :
Terminal knee extension is what we call the paused banded knee pulses where I work. 10/10 recovery day bro
2026-02-13 12:42:07
11
projectjosh0
Josh :
Should I have this on it’s own day or could I do this after a workout
2025-12-15 22:35:53
1
hnryfbly
henry :
why stand on weights?
2026-05-31 12:26:56
0
nopainjared
NoPainjared :
Sub for sled walks if you don’t have access to a belt ?
2025-12-16 06:58:39
3
hyprskin
hyprskin :
Myles we’d love to have you try one of our compression sets :)
2026-01-18 07:11:31
2
jacobroadwaterr
Jacob | SPT 🐴 :
Those hips carrs are money
2026-06-12 18:33:07
1
zcampb3ll
8 :
What do we do if we don’t have a sled
2026-02-12 22:23:43
0
shoobydoowah
Cam :
“Midder” sounded better than “middle” here
2026-07-12 20:07:19
0
boi.things
boi things :
Which new balances are those?
2025-12-16 10:28:58
3
derrickblake30
Derrick Blake :
The hip Carrs is a new one for me definitely going to start doing it great video
2026-03-06 19:06:07
0
toniamarvi
toni :
Where did you get your band from for sled walks
2026-04-11 23:31:36
0
gabri_dio
Gabriele Francois :
Is it normal that when I exercise my knee hurts a lot?
2026-04-02 12:14:05
1
i_found_jacob2
i_found_jacob2 :
This is gassss
2026-02-28 06:03:03
4
sculpture.24
sculpture :
Recovery is king 👑
2026-07-14 17:47:05
0
ronrolandoranaldo
ronrolandoranaldo :
Yeah this is actually really good thanks
2026-03-20 20:22:29
0
therecoverystandard.co
The Recovery Standard :
So good!
2026-02-11 18:08:53
0
alfonsovalek_
fonchivalek :
This is class man. Gonna use some of this during my rugby preseason👍
2026-01-31 16:29:13
0
ayeluheric
Luh Eric :
Yea u gold bro
2026-02-01 07:37:19
0
zaytovenh22
Zaytovenh :
Gold🔥
2026-02-01 03:23:52
0
mikeyy1k._
Mikey :
M
2026-07-17 20:20:21
0
covarecovery
COVA | Recovery and Support :
Great workout dude, love the shoes
2026-01-27 14:41:56
0
itsssjayde
Jade | JFCo. :
Thank you!
2025-12-27 17:01:13
0
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