@mattwalterfit: On the go breakfast that is packing 40 grams of protein and is packed with nutrients 💪 This is my go to overnight oats recipe that I eat every single day…no it doesn’t get old Here’s what you need to know Macros Calories - 430 Protein - 40g Carbs - 56g Fat - 6g Ingredients - 160g Fat Free Milk - 50g Oats - 10g Flax Seed - 1 scoop Whey Protein - 100g Blueberries - Cinnamon Optional - Sugar Free Syrup for some added sweetness How to make: 1. Add everything into a jar/container 2. Shake to combine ingredients 3. Store in fridge That’s it…can’t get much easier than that Make sure you drop a like on the video if you enjoyed. Send this someone that would also benefit from a quick and easy meal for their mornings. Oh…& don’t forget to follow for more healthy recipes #nutrition #fatloss #overnightoats #healthyrecipe #weightlosstips

Matt Walter

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Monday 15 December 2025 22:38:08 GMT