Callie | SIBO + Bloating ✨
Region: US
Monday 15 December 2025 22:39:19 GMT
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ma_youmati :
I’d really like someone to summarize things here in writing; I feel overwhelmed by all the information
2025-12-15 23:39:10
46
A :
heyy so, if we need to exercise 2-3 days a week only, do you think it's better to do it all in consecutive three days, or have gaps in between? which one do you think is better? and thankyou for the Information!!
2026-01-03 06:17:01
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itsmsxo_ :
Okay so what if we are eating more then our recommended calories ? Do we decrease it by 50 calories and start weight training?
2026-02-10 04:23:41
0
Vanessa :
Ong I’m 5”10 and I’ve been eating 1500 calories a day and stalked after losing 4kg :/
2026-03-03 16:37:13
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Nikki Gorny :
While you are cutting calories, are you also continuing to up your weights and/or reps weekly?
2026-01-07 15:54:12
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bikabee.friend :
if you're doing this process but maybe a few months in take a trip, how do you manage that? what's the best way to ensure you don't gain a ton of weight? I tend to get a lot of steps in, tons of walking, everyday whenever I take trips, but there might not be weight lifting readily available in many cases
2026-01-21 06:06:59
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Nishat :
Can I just say a big thank you! I’m pre diabetic with PCOS and many other things and I have tried EVERYTHING! I’m deffo going to give this a go! Just a question: I know weightlifting is 2/3x a week but do we do any cardie e.g walking
2025-12-30 00:42:50
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Tina 🪯 :
Does this work with high testosterone too 😭😭
2025-12-17 19:27:12
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<3 :
What if i don’t have a slow metabolism?
2025-12-23 23:49:25
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Annhstew :
I’m so glad I found you… hitting a follow
2026-01-07 20:08:11
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user9029587864968 :
Iam going to try to fast every other day I have tried everything nothing works
2025-12-16 02:02:21
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Persian curvy queen 💚🤍♥️ :
I eat 1,000 cals I skip breakfast
2025-12-21 06:31:38
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⃟ :
I had my blood test done recently . My metabolism is good but I am insulin resistant but doctor run a test when I had a meal I believe it could be wrong. I eat mostly my home cook meal but still not losing my weight fast. I go to gym five days a week and do incline for 10.5. Need help please guide me ❤
2025-12-16 20:56:00
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Raghed Bakir :
😁😁😁
2025-12-28 04:30:01
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Angeline :
🥰🥰🥰
2026-01-04 14:30:01
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Allison Martinez :
This is all so overwhelming 😭
2026-01-27 10:19:13
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mahdieh chenari :
🥰🥰🥰
2026-02-21 04:00:28
0
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