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@habaophuong295: Má hồng #gslay #mahong #phanmahong

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Tuesday 16 December 2025 02:45:45 GMT
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dorisnehih_
doris là mặt trời nhỏ ☀️ :
Màu nì xinh quó he
2025-12-18 17:52:05
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h230921._
thy ☆ :
màu t2 màu jz ạ
2025-12-17 16:23:28
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To see more videos from user @habaophuong295, please go to the Tikwm homepage.

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10 DAYS OF SLOW COOKER RECIPES RECIPE 5/10 SLOW COOKER - MEXICAN CHEESY BEEF & RICE Ingredients: 500g Beef mince 30g Old El Taco or Mexican seasoning 1 brown onion, diced 1 red capsicum, diced 3 garlic cloves, finely chopped 400g tinned tomatoes 175g @simplywholesomepantry Mexican meal base ½ teaspoon salt 1 teaspoon pepper 300g uncooked jasmine rice 600ml beef stock 400g tinned corn 400g black beans 2 cups grated cheese Serve with fresh green salad Method: 1. To the slow cooker: add beef mince, onion, red capsicum, garlic, tinned tomatoes, Old El Paso Taco seasoning, Simply Wholesome pantry Mexican Recipe Base, salt, and pepper. Give it all a good mix. 2. Cook on high for 4 hours. 3. Then to the slow cooker: add jasmine rice, beef stock, tinned black beans and corn. Stir to combine. 4. Cook on high for 1 hour. 5. Top with grated cheese and place under the grill for 10-15 minutes, or until the cheese is melted. #slowcooker #slowcookingtips #slowcookermeals #easymeals #DinnerIdeas #dinnerrecipes #comfortfood #recipeideas #healthyfood #healthyrecipes
10 DAYS OF SLOW COOKER RECIPES RECIPE 5/10 SLOW COOKER - MEXICAN CHEESY BEEF & RICE Ingredients: 500g Beef mince 30g Old El Taco or Mexican seasoning 1 brown onion, diced 1 red capsicum, diced 3 garlic cloves, finely chopped 400g tinned tomatoes 175g @simplywholesomepantry Mexican meal base ½ teaspoon salt 1 teaspoon pepper 300g uncooked jasmine rice 600ml beef stock 400g tinned corn 400g black beans 2 cups grated cheese Serve with fresh green salad Method: 1. To the slow cooker: add beef mince, onion, red capsicum, garlic, tinned tomatoes, Old El Paso Taco seasoning, Simply Wholesome pantry Mexican Recipe Base, salt, and pepper. Give it all a good mix. 2. Cook on high for 4 hours. 3. Then to the slow cooker: add jasmine rice, beef stock, tinned black beans and corn. Stir to combine. 4. Cook on high for 1 hour. 5. Top with grated cheese and place under the grill for 10-15 minutes, or until the cheese is melted. #slowcooker #slowcookingtips #slowcookermeals #easymeals #DinnerIdeas #dinnerrecipes #comfortfood #recipeideas #healthyfood #healthyrecipes
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How I reduced my #cholesterol from 🧪 From 5.5 to 4.5 👀 in 6 months and here’s exactly how I did it without meds. 🥑 Healthy fats 🥬 Eat the rainbow 🧃 25–30g fibre daily (hello, oats) 🧫 Prioritise gut health with kefir + fermented foods 🏃‍♀️ Move your body (even a brisk walk counts) Remember your body needs cholesterol for brain health and hormone production however it doesn’t need unhealthy fats that can lead to visceral fat accumulation and obesity. Your heart will thank you 💓 This is a slightly longer video so please grab a cuppa ☕️ 🍵 #highcholesterol #hearthealth #LDL #nutritionist
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Dimas Aditya 2026 Makin Go Internasional!!❤️‍🔥 #munafikmelawaniblis #bahayajadimunafik #munafiknyaindo #rekomendasifilm #filmhoror #jin #dimasaditya #kuyang
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