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@aknur_esentaikyzy: Ингредиенттер: 1.Үлкен свекла - 1 шт; Жұмыртқа - 2 шт; Сыр - 100 гр; Горох - жарты банка(130 гр); Чеснок - жарты ш.қ.; Тұз, бұрыш; Майонез - 2 ас қ. 2.Үлкен свекла - 1 шт; Чернослив - 70 гр; Грек жаңғағы - 50 гр; Қаймақ - 2 ас қ.; Тұз, бұрыш. 3.Үлкен свекла - 1 шт; Корнишоны - 100 гр; Листья салата; Қызыл пияз - 1/4 бөлігі; Фета сыр - 50 гр; Сұйық май. #рецептсалата#рецептсвекольногосалата

aknur_esentaikyzy_krg
aknur_esentaikyzy_krg
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Region: KZ
Tuesday 16 December 2025 08:19:40 GMT
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To see more videos from user @aknur_esentaikyzy, please go to the Tikwm homepage.

Other Videos

#lovelanguage #photoshoot #fyp
#lovelanguage #photoshoot #fyp
#quarxery #quarxeryvchipcare #hipcare #whitening #exfoliating
#quarxery #quarxeryvchipcare #hipcare #whitening #exfoliating


A quick, high-satiety Mediterranean-inspired stir-fry featuring tender chicken and vibrant vegetables. Ingredients: - 200g boneless, skinless chicken breast, sliced - 1 red bell pepper, sliced - 1 zucchini, sliced - 1 handful cherry tomatoes - 2 cloves garlic, minced - 1 tbsp olive oil - 1 tsp dried oregano - 1/2 tsp black pepper - 1/2 tsp salt - Juice of 1 lemon - Fresh parsley, chopped for garnish Instructions: 1. Heat olive oil in a large skillet over medium-high heat. 2. Add chicken slices and cook until browned and cooked through, about 5-7 minutes. 3. Add garlic, bell pepper, and zucchini. Stir-fry for 4-5 minutes until vegetables are tender-crisp. 4. Add cherry tomatoes, oregano, salt, and black pepper. Cook for another 2-3 minutes. 5. Squeeze lemon juice over the mixture and toss to combine. 6. Garnish with chopped fresh parsley before serving. #Recipe #cooking #foodtiktok #homemade #EasyRecipes #DinnerIdeas #mealprep Save this for later!
A quick, high-satiety Mediterranean-inspired stir-fry featuring tender chicken and vibrant vegetables. Ingredients: - 200g boneless, skinless chicken breast, sliced - 1 red bell pepper, sliced - 1 zucchini, sliced - 1 handful cherry tomatoes - 2 cloves garlic, minced - 1 tbsp olive oil - 1 tsp dried oregano - 1/2 tsp black pepper - 1/2 tsp salt - Juice of 1 lemon - Fresh parsley, chopped for garnish Instructions: 1. Heat olive oil in a large skillet over medium-high heat. 2. Add chicken slices and cook until browned and cooked through, about 5-7 minutes. 3. Add garlic, bell pepper, and zucchini. Stir-fry for 4-5 minutes until vegetables are tender-crisp. 4. Add cherry tomatoes, oregano, salt, and black pepper. Cook for another 2-3 minutes. 5. Squeeze lemon juice over the mixture and toss to combine. 6. Garnish with chopped fresh parsley before serving. #Recipe #cooking #foodtiktok #homemade #EasyRecipes #DinnerIdeas #mealprep Save this for later!


@ZARA haul. . All items Zara unless otherwise stated! Also featured: @PARIS TEXAS black mules, Balenciaga bug eye sunglasses via @Shade Station , @River Island UK pony leather zebra bag, Bottega leather woven pouch, @ChanelOfficial 25 bag, @Amazon Fashion Alaia wannabe mesh flats and grey shield sunglasses, @Pull&Bear platform flip flops via @asos , Balenciaga red city bag. . #zarahaul #casualsummerclothes #holidaystyle #vacationstyle
@ZARA haul. . All items Zara unless otherwise stated! Also featured: @PARIS TEXAS black mules, Balenciaga bug eye sunglasses via @Shade Station , @River Island UK pony leather zebra bag, Bottega leather woven pouch, @ChanelOfficial 25 bag, @Amazon Fashion Alaia wannabe mesh flats and grey shield sunglasses, @Pull&Bear platform flip flops via @asos , Balenciaga red city bag. . #zarahaul #casualsummerclothes #holidaystyle #vacationstyle

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