@muscleandmotion: Think you really know your glutes? 🍑 Most people only think “hip extension”… but your glutes do so much more 👇 They power hip extension, help control your trunk in movements like the Romanian deadlift, rotate the pelvis during sport-specific actions, and even assist with abduction and adduction. A single muscle. Multiple functions. Endless training potential. Ready to optimize your workouts for maximum results? 🌟 Hit the link in bio!

Muscle & Motion

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Region: IL

Tuesday 16 December 2025 15:30:00 GMT

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Comments

мιzσвσια :

What they can do? ... they are there for attraction 😅

2025-12-23 15:00:13

xdiyebiri :

O may gat

2025-12-19 17:54:27

chick :

Hi, can you do a hip abduction machine for glute variations video please 🥰

2025-12-16 23:45:04

Jiang Perling :

good

2025-12-16 18:53:44

chloekhamis :

😁😁😁

2026-01-10 23:52:44

Amz :

🥰🥰🥰

2026-01-09 08:25:46

Lydia Dolgov :

😂

2025-12-17 09:26:22

user9167552286651 :

👍👍👍👍

2025-12-16 19:12:53

Dr_Naqeeb_ullah :

🥰🥰🥰

2025-12-16 16:27:00

saimkhan :

😁

2026-01-08 08:01:58

በጎ መልቶ :

😂😂😂

2026-02-03 11:30:47

To see more videos from user @muscleandmotion, please go to the Tikwm homepage.