@rosairr: Turbulence feels scary, but here’s how to stay calm and in control ✈️🌬️ #FearOfFlying #FlightAnxiety #TurbulenceAnxiety #CalmFlying #TravelAnxiety When turbulence starts, your body reacts before your mind does. That doesn’t mean danger, it means adrenaline. Focusing on slow breathing, relaxing your muscles, and reminding yourself that turbulence is normal and expected helps your nervous system settle. The plane is built to handle it safely, even when it feels intense inside the cabin.

🇨🇦Dilli🇨🇦 :

go and watch a wing flex test and you'll see it's nothing to be worried about.

bunny :

eyes on the road pls

Ksmitty :

I usually just scream very loud and say we are going down

Baseballgirl :

I watch the flight attendants. If they don't look concerned then I'm good!

PauliB122 🇨🇦 :

A pilot once told me to think of it as driving on a road with potholes.

Shabangu-Mbhele 🇧🇼🇿🇦🇸🇿 :

I’m gonna forget all this when I’m experiencing turbulence.

Célia :

still going to panic 😭

Shane :

Turbulence is caused by pilots making TikToks in the cockpit

Minh :

Idk about all that mr pilot

Christian Dekelver 🇨🇦🏳️‍🌈 :

Tell that to the people of flight 180. IYKYK

🪿 :

my pinky is up

Mercury :

I GOT MY PINKY UP

ymmwi :

why didn’t you put your pinky up

IvyA. :

i dont care mr.pilot I'll scream

YenYen :

Ill just put my pinky up

🌟 :

and no pinkies up?

prp :

Mahdi_ait29 :

The more turbulent, the better I sleep 😴

Eli!<3 :

did they have their pinkies up?

ren :

who’s here after the girl screaming 😂

Kaela :

i DO know that turbulence is not dangerous but i’m still gonna freak out every time 😀

SuperTrader® :

are u serious capt?

Kiko :

The atheist leaving my body as soon as turbulence hits

Hoffmann :

this should be on a recording before each flight... thank you sir!👍🏻

Livingthedream :

Oh trust me i am gripping the arm rests