@t_nutrition_fitness: Replying to @heath lillicrap I’m very excited to learn, so here are my three questions: 1. What physics knowledge specifically? Or are we just throwing the term out there? 2. Why will you having to stabilize the elbow lead to profound results? 3. Why did you make a video later showing people exactly what I recommended and then pretend like it didn’t exist? Open to learning mate 🫡 Fat Loss Manual in linktree in bio @ekkovision (gym stuff) Code TNF @ekkovisionclothing Code TNF @macrofactorapp (tracking app) Code TNF @marekhealth (telehealth) Code TNF @gym_pin (gym equipment) Code TNF @hummusfit (buff muffin/meal prep) TNF All of these can be found at my linktree in bio 🤝#greenscreenvideo

sem :

“stabilizing elbow in free space” 🥀🥀🥀

DanM :

"This page is not about gossip, reactions and emotions"... He spent a full minute reacting with emotions/insults.

mehdi👾 :

“stabilize the elbow in free space”

Al's Emporium of Fitness :

tough watch for him lol

Donny :

Didn't you used to teach physics?

Slava Daleckij :

You actually can explain it. When you do adduction horizontal adduction against the load (in this case, hanging horizontal adduction) it engages two ends of the biceps attachments (proximal / distal) which gives significantly more motor unit recruitment, than just leaning against the pad, because you no longer have this engagement.

…….,,,, :

How do you stabilize in free space? That was just a concentration curl but without the concentration

Constantine A :

Ant0nionGaming :

Thank you TNF for educating us, I've been learning a lot, not just from you but a lot of actual good coaches on the platform.

luca27 :

“Nah I won’t tag him so I don’t embarrass him”

Simondoesthings :

So I won’t embarrass him

Jack WTF 🍉 :

"This page isn't about emotions" - makes a whole video because their feelings are hurt

I’mCwayycoo :

Stabilising in free space

Mr War Robots :

If you want to stabilize the elbow just do preacher curl bruh 🥀

James Southon :

bros brain is genuinely potato

Andy Barlow :

How do people get so worked up about a bicep curl

dyl :

AgentFal :

Bro is hitting shoulders

Trapio :

It’s crazy how he got emotional 😂

Salman :

this man is embarrasing himself so bad dude “stay in your lane”💔💔

Soul Knight :

Bros acting like spider curls don’t exist 💀

Ryan :

you can't out tism the tism master

jay :

Step 1 place back in compromising position. Step 2 add negative stability to arm. Step 3 perform the curl in the worst possible way.

watermel0n333 :

Nicest white south african