@bpaigea: And if you need help, I will help you. No coaching, no paid memberships, just as a friend who cares about you❤️❤️💛💛 #healthjourney #simplifyyourfood #fitover40 #weightlossjouney #healthylifestylechange
Just came here to say since connecting with you here on TikTok it really has changed the way that I view food and I’ve gone from walking about 3000 to 5000 steps a day to 10,000 to 12,000 steps per day. I am seeing the way to come off seems slow at times, but I’m motivated to stay the course
2025-12-16 20:30:21
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Surgical menopause mama :
Also, you really are in my head a lot of the time when I am eating. I think to myself, fly and just try eating a little bit less and see if that is enough. I think that I have this mindset of what will be enough food andI really do believe it’s more than I actually need. I think I have this fear of dieting and I don’t want to be hungry and miserable.
2025-12-16 21:49:30
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michellelimonrealtor :
I need help. I’ve always been an XS and now at 50 I’m a size 6-8 and so unhappy. What can I do? I’m a dance teacher and work out semi regularly
2025-12-23 08:03:07
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Surgical menopause mama :
This is so inspiring!
2025-12-16 21:45:59
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maria1224 :
you’re amazing! Through your weight loss journey did you weigh yourself every day?
2025-12-16 23:17:46
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CoachLeah :
Get it
2025-12-17 00:31:28
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thenostalgicmedium :
you should be proud! way to kick ass!
2025-12-17 01:59:11
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🍪 cookie1234 :
Love your content and i'm glad I found you! i have been teeter tattering back and forth between weight loss for years now.And it's even harder because I am 45. i overthink food constantly and haven't worked out in about two months. definitely in a slump.
2025-12-17 17:24:24
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Chele-over50 makeup/skincare :
Yep 🥰
2025-12-27 12:26:10
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Chic :
I need help
2025-12-28 06:38:58
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pomd :
u remind me of modernmlm4life so mch
2025-12-29 19:43:09
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pomd :
I get 2k steps a day and though wow thats good then googled what normal is and boy was a i wrong 😂😂😂😂😂
2025-12-29 19:43:45
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DrizzyDownsyndrome :
absolutely 💯
2026-02-14 18:15:31
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