@alena_finness_home: Glutes workout without equipment. 20 seconds work 10 seconds rest Do 3-6 rounds #glutesworkout #legworkout #workoutroutine #fypシ #motivation #viral

Pinkey Sabelo :

I'm still unable to do the first exercise maybe there's something wrong with my knees🤷

MPOK RATNA :

WITHOUT WARMING UP?

lamouch :

Are these exercises for eliminating the dormant muscle?

Dine Khin Khin :

good

Della Cantu :

I like this exercise I’m just starting to workout and love the slow impact until I can’t get my body use to exercise again love it!!!

colocha de Dios 🙏🙏🙌٩😇۶ :

Danesexygyal🍒 :

How can I save it please😌

Edith M Gonzalez P :

porque no lo dejas para poder descargar

Daniel Johnny :

🥰😍🥰OMG

Dame yv🇧🇯 :

ah collègue c'est moi seule qui parle français ici, donc n'y va plus loin dans les commentaires 😅

Ootddaily :

aq juga mau simpan besok baru dicoba hari ini of dulu olganya ☺️☺️

Ana Vega :

Se puede hacer con pesas?

siti solichah :

aku jg ikut kls pilates kk😊

shintyaayu816 :

gk bisa d save ka😅

Eli Anjani 🥰🥰🥰 :

aku kerja dr pagi sampe sore ,,,kl malem gpp kan y

edahsusilowati :

aku klo udah ,olah raga ,atau semacamya kenapa y mlh badan aku meriang ,

♈𝔄𝔯𝔦𝔢𝔰_12♈ :

save dulu prakteknya mah nanti aja klu gak mager 😅

Анна :

очень интересно, за какой период времени вам удалось достичь такого результата? Я восхищаюсь вами😊💪

caca :

save first, do it later 😂😂😂

พึ่จี้ด นะคะ. :

very good

😍veerza😍 :

g bsa di save 😁

Idha🍑 :

klaw bareng barbel jugk gpp kn 😁

Jennifer :

Genial

Who I'm ? :

spertinya kudu kunci perut kalo pkek gerakan gini supaya perut ndak ikut maju

🦋 :

please i wanna save it😭