I was like that. People are always going around telling you to just “get over it” and “just think positively” in order to actually heal and love ourselves and that will somehow fix all our problems but thats just not true. A lot of people don’t actually know how to heal or what that even means really. According to psychology it all comes from the core beliefs that you formed as a child that to keep yourself safe that haunt you in your adult life. So you have to learn to regulate your nervous system. unlearning your old, toxic belief system and re-learning a new, healthy belief system. re-parenting yourself. building a healthy relationship with yourself by treating yourself like a good friend or a good parent would do. In other words…sitting with yourself and choosing your piece over anyone else's. Only you have the power to change your life and your belief system. Doomscrolling and wishing that time will fix everything won’t do it. If you want to learn all this right now and to heal properly, I strongly suggest reading a book called Healing Isn’t Pretty by Mira Hartson asap. One of the best transformative guides available right now . i LOVE this book it def saved me !!
2025-12-21 01:56:05
2182
Fehfeh’s dairy 💕💟📚 :
Let me help you sis
2025-12-18 14:20:11
1359
baileyꨄ :
More than 3 people send me this 💔
2025-12-17 23:43:50
471
bigmoneyobos :
I said lowkey
2025-12-18 14:17:36
276
toni2swaggy :
Easy on me sis
2025-12-18 19:48:58
93
Mamba👌🏾😩 :
I just miss him
2025-12-18 12:25:07
63
𝑩𝒓𝒊𝒕𝒏𝒆𝒚🍄🟫🤎 :
2025-12-18 10:40:21
166
່ :
Well dang I can’t have a lwky feeling?
2025-12-18 18:43:00
32
peace🕊️ :
Sometimes this reawakening is needed 😩
2025-12-18 18:41:20
11
Sageᥫ᭡ :
God removed him from your life for a reason chileee
2025-12-20 12:06:21
6
chemmy :
Me to me
2025-12-18 22:27:55
14
J. :
One more, one more, one more……. Mio gbo paaaaa
2025-12-18 12:14:33
54
Nyajulio 🎀 :
okaaay i am sorry
2025-12-18 09:18:03
29
кαтιтι🪸 :
What I want my friends to do to me 😭
2025-12-19 00:10:03
8
Michelle :
mina ngidinga ukushawa kanje bakhithi😭😭
2025-12-19 06:00:27
17
★.𝒞🍪🍪𝒦𝐼𝐸 .★ :
Please you need to visit Mariah
2025-12-18 12:55:02
12
oma :
not on my watch
2025-12-18 11:22:38
11
unbothered_sandt :
She can’t have a missing feeling 🙂↕️
2025-12-18 18:22:55
5
Onlykuntoh💕 :
Bring me back !!!!😩
2025-12-18 13:33:08
9
✨𝓔𝓶𝓶𝓪𝓣𝓪𝔂𝔂𝔂💋 :
Sorry na, e don do
2025-12-18 12:36:53
6
5starKay🍫🐆 :
More than 4 people sent me this😂😂
2025-12-18 10:06:18
39
Ego Oyibo :
Smh, I can’t have a lowkey missing feeling? 😔
2025-12-18 23:02:56
9
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