@homestead_mama: Day 13 of 30 Today we are making the dense bean salad. #beansbeansbeansbeans #beantok #beanseveryday #perimenopausesupport #hormonalhealth
Dense bean salad is so good and it’s just there in the fridge. You don’t have to think about what to have, you just scoop some up and carry on. I mix mine in a 9x13 pan so the dressing is distributed more evenly while everything steeps.
2026-01-02 17:40:56
140
stellybelly72 :
I’m Chinese now and I can’t eat raw veggies in the winter 💔
2026-01-05 23:00:24
419
MariYesiMendoza :
as a Mexican American I cant tell u how much better they will be if made fresh and not canned ... way more antioxidants and no processing imagine that also not all that sodium they put so much that is gona swell u
2026-02-06 19:20:41
76
Kristy :
I'm on week 5. I sleep deeper, not longer, hot flashes way down, energy up. i find out if cholesterol has come down from increasing my fiber. I'm also less bloated.
2026-01-05 03:43:30
109
The herbal witches kitchen :
I did a bean salad and I added thinly cut steak, fried mushrooms, roasted peppers and onion. Then I added horseradish to the dressing. Omg was so good
2026-01-01 22:02:31
126
Christina | life & learning :
I’m fascinated by bean tok and THIS is the video that finally convinced me to try
2025-12-19 02:59:44
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Stormy :
would red wine vinegar be good to use
2026-01-03 00:30:05
6
ruthlentz5 :
I would add avocado cubes
2025-12-22 20:19:26
30
Rena8kids 🇺🇸 :
I’ve been watching Karen hurds pod casts …. She recommended several times a day smaller quantities ….salad looks good
2025-12-17 07:11:23
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Mandy_dandy🍄 :
legitimate question for my perimenopause peeps: does food just taste weird or not like you expect? I am having trouble even thinking of food that sounds good. And dont know of its perimenopause or dialysis or both cimbined
2026-03-04 19:34:00
6
G'ma loves :
Have you tried Texas caviar?
2026-04-18 11:58:51
7
damatawalsh :
you said purple onion
instant follow
2025-12-28 05:06:04
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myrnajeanartist🇨🇦 :
That would be good as a dip for tortilla chips
2026-01-11 03:51:14
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Peta :
Balsamic vinegar reduced with a dash of honey finely chopped red onion and plain red beans is amazing
2025-12-29 08:14:48
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Chiki :
I never thought of olives, but what a great addition, also haven't used onion or garlic powder, just crushed garlic. Thanks for the tips. ive been eating bean salad the last 3 days and I never knew I would enjoy beans so darn much. The hubby is feeling a little neglected because I prepare my dinner a few nights in advance, hes missing my cooking, but meh hes a grown man he can fend for himself for a bit, its me time! 😎
2026-01-30 07:22:58
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Yourmom :
I’m going to eat this with a sweet potato and cheese 😅
2025-12-29 16:56:17
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CharBees :
I just had my first bean salad nom nom
2026-01-03 21:27:12
8
lisveelle :
Do you only eat beans or something else too?
2026-07-13 10:33:02
0
grammie :
how can u seriouseat all those beans without buckling over with severe gas pains .
2026-02-20 20:01:13
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veryhappysingle :
How much oil and vinegar did you put?
2026-02-05 02:26:50
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fustercluckcourtney :
My grocery cart this weekend is about to look WILD! cause this is all I’m eating moving forward lol
2026-05-07 04:01:39
3
Kat W. :
The only thing about this is it makes too much to possibly eat all of it before it goes bad. Makes me sad
2026-02-06 18:02:37
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techjess1 :
no pinto beans ?
2026-04-30 18:46:32
1
Ashley Minnard :
That’s gotta make u super gassy
2026-01-09 05:13:40
2
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